SWEET AND SOUR STEW

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Make and share this Sweet and Sour Stew recipe from Food.com.

Provided by Cookie in Ontario

Categories     Stew

Time 3h

Yield 5 serving(s)

Number Of Ingredients 12

1/4 cup flour
2 teaspoons salt
1 dash pepper
2 lbs stewing beef, cubed
3 tablespoons olive oil
1 1/2 cups water
3/4 cup ketchup
1/4 cup sugar
1/4 cup vinegar
1 tablespoon Worcestershire sauce
1 cup chopped onion
6 large carrots, sliced

Steps:

  • Combine flour, 1 tsp salt and pepper in a plastic bag. Add meat, shake to coat.
  • In a dutch oven brown meat well in hot oil.
  • Combine water, ketchup, sugar, vinegar, worcestershire sauce and 1 tsp salt.
  • Stir into browned meat, add onion and carrots.
  • Cover and cook over low heat for approx 2-3 hours, stirring occasionally until meat and carrots are tender.
  • Serve over rice.

Nutrition Facts : Calories 676.7, Fat 43.4, SaturatedFat 15.3, Cholesterol 121.6, Sodium 1528.7, Carbohydrate 36, Fiber 3.1, Sugar 23.8, Protein 35.5

Ayesha Sheraz
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I'm so glad I found this recipe! It's now my go-to sweet and sour stew recipe.


Rovilche1 Shop
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This recipe is definitely a keeper! I'll be making it again and again.


Gloria Snyder
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I would not recommend this recipe. The meat was tough and the sauce was too watery.


OUPA MOKOENA
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I thought this recipe was just okay. The flavors were a bit bland for my liking.


Britany Ethier
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This recipe was a little too sweet for my taste, but I still enjoyed it.


Nedim
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I've tried this recipe a few times and it's always been a success. The meat is always tender and the sauce is delicious.


MR MUGHAL
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This is one of my favorite recipes! I love the way the sweet and sour flavors blend together.


Michal Nowak
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The instructions were easy to follow and the dish turned out great! I especially liked the addition of the pineapple.


Wasi Awan
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I made this stew for a potluck and it was a huge success! Everyone loved the unique flavor combination.


Danie Oosthuizen
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This sweet and sour stew was a hit with my family! The flavors were perfectly balanced, and the meat was tender and juicy. I will definitely be making this again.


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