SWEET 'N' SOUR PORK CHOPS
"Featuring a twist of citrus, these tender chops have earned a spot on my family's list of favorite dinners," writes Margaret Pache of Mesa, Arizona. "To save time, I bake a double batch and freeze some. The chops reheat so nicely, your family will never guess they're eating leftovers."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, brown pork chops on both sides in oil. Remove and keep warm. In the same pan, combine the brown sugar, vinegar, soy sauce, molasses and orange zest until blended. Return meat to pan; cover and simmer for 15 minutes or until tender. Remove chops and keep warm., Combine cornstarch and water until smooth; stir into pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Add orange segments; cook for 1 minute. Serve over pork and rice.
Nutrition Facts : Calories 381 calories, Fat 7g fat (2g saturated fat), Cholesterol 71mg cholesterol, Sodium 173mg sodium, Carbohydrate 52g carbohydrate (0 sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
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Jim Owens
owens.jim@gmail.comThis recipe was a disappointment. The pork chops were tough and the sauce was bland.
Precy Bless
b.p@hotmail.comThis recipe is a keeper! I will definitely be making it again and again.
Kingsley Ugwu
kingsley_ugwu5@hotmail.comI've never made sweet and sour pork chops before, but this recipe made it easy.
Supar Music
s-music98@gmail.comThis recipe is a great way to use up leftover pork chops.
danfebo ayibakuro
a@yahoo.comI made this recipe for a party and it was a huge hit! Everyone raved about the pork chops.
Pasindu Chathuranga
pasindu_chathuranga30@hotmail.comThis recipe was a little too sweet for my taste, but my kids loved it.
Faisal Khan Bareach
k_faisal74@hotmail.comI'm not a big fan of pork chops, but this recipe changed my mind! The pork chops were cooked perfectly and the sauce was amazing.
Brandy Kinder
kinder.brandy16@hotmail.co.ukThis is my new favorite recipe for sweet and sour pork chops! The sauce is the perfect balance of sweet and tangy.
Jonathan seabrook
j_seabrook58@yahoo.comThe pork chops were a little dry, but the sauce was delicious. I would recommend using a different cut of pork next time.
Wahab
wahab@hotmail.comI've made this recipe several times and it's always a hit with my family.
Lana Wlamar
wlana@gmail.comThis recipe was easy to follow and the pork chops turned out great!
Rose Villamor
rose.villamor@gmail.comI'm not a big fan of sweet and sour pork chops, but this recipe was surprisingly good!
aizaz ktk
kaizaz@hotmail.comThe pork chops were a little overcooked, but the sauce was still really good.
Mohamed Hasan
mhasan@gmail.comThis recipe is a keeper! I will definitely be making it again.
Konain Fatima Khan
konain-f96@gmail.comI made this recipe for a potluck and it was a huge hit! Everyone loved the sweet and sour flavor of the pork chops.
Bhekani Mkhwanazi
mb38@hotmail.co.ukThe pork chops were a little dry, but the sauce was delicious.
Uchechukwu Michael
u.michael40@gmail.comThis was my first time making sweet and sour pork chops, and it turned out great! The recipe was easy to follow and the pork chops were cooked perfectly.
Zain Bhai
bhai_z96@hotmail.co.ukI've made this recipe several times now and it's always a crowd-pleaser. The pork chops are always juicy and flavorful, and the sauce is addictive.
Wajiha Naveed
nw65@hotmail.co.ukThis recipe was a hit with my family! The sweet and sour sauce was the perfect balance of sweet and tangy, and the pork chops were cooked to perfection.