SWEET 'N' SOUR PORK CHOPS
"Featuring a twist of citrus, these tender chops have earned a spot on my family's list of favorite dinners," writes Margaret Pache of Mesa, Arizona. "To save time, I bake a double batch and freeze some. The chops reheat so nicely, your family will never guess they're eating leftovers."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, brown pork chops on both sides in oil. Remove and keep warm. In the same pan, combine the brown sugar, vinegar, soy sauce, molasses and orange zest until blended. Return meat to pan; cover and simmer for 15 minutes or until tender. Remove chops and keep warm., Combine cornstarch and water until smooth; stir into pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Add orange segments; cook for 1 minute. Serve over pork and rice.
Nutrition Facts : Calories 381 calories, Fat 7g fat (2g saturated fat), Cholesterol 71mg cholesterol, Sodium 173mg sodium, Carbohydrate 52g carbohydrate (0 sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
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Jim Owens
[email protected]This recipe was a disappointment. The pork chops were tough and the sauce was bland.
Precy Bless
[email protected]This recipe is a keeper! I will definitely be making it again and again.
Kingsley Ugwu
[email protected]I've never made sweet and sour pork chops before, but this recipe made it easy.
Supar Music
[email protected]This recipe is a great way to use up leftover pork chops.
danfebo ayibakuro
[email protected]I made this recipe for a party and it was a huge hit! Everyone raved about the pork chops.
Pasindu Chathuranga
[email protected]This recipe was a little too sweet for my taste, but my kids loved it.
Faisal Khan Bareach
[email protected]I'm not a big fan of pork chops, but this recipe changed my mind! The pork chops were cooked perfectly and the sauce was amazing.
Brandy Kinder
[email protected]This is my new favorite recipe for sweet and sour pork chops! The sauce is the perfect balance of sweet and tangy.
Jonathan seabrook
[email protected]The pork chops were a little dry, but the sauce was delicious. I would recommend using a different cut of pork next time.
Wahab
[email protected]I've made this recipe several times and it's always a hit with my family.
Lana Wlamar
[email protected]This recipe was easy to follow and the pork chops turned out great!
Rose Villamor
[email protected]I'm not a big fan of sweet and sour pork chops, but this recipe was surprisingly good!
aizaz ktk
[email protected]The pork chops were a little overcooked, but the sauce was still really good.
Mohamed Hasan
[email protected]This recipe is a keeper! I will definitely be making it again.
Konain Fatima Khan
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved the sweet and sour flavor of the pork chops.
Bhekani Mkhwanazi
[email protected]The pork chops were a little dry, but the sauce was delicious.
Uchechukwu Michael
[email protected]This was my first time making sweet and sour pork chops, and it turned out great! The recipe was easy to follow and the pork chops were cooked perfectly.
Zain Bhai
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The pork chops are always juicy and flavorful, and the sauce is addictive.
Wajiha Naveed
[email protected]This recipe was a hit with my family! The sweet and sour sauce was the perfect balance of sweet and tangy, and the pork chops were cooked to perfection.