SWEET POTATO & BLACK BEAN CHILI

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Sweet Potato & Black Bean Chili image

My whole family enjoys this sweet potato black bean chili, but my daughter especially loves it. I like to make it because it's so easy and very flavorful. -Joy Pendley, Ortonville, Michigan

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h

Yield 8 servings (2 quarts).

Number Of Ingredients 14

3 large sweet potatoes, peeled and cut into 1/2-inch cubes
1 large onion, chopped
1 tablespoon olive oil
2 tablespoons chili powder
3 garlic cloves, minced
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
2 cans (15 ounces each) black beans, rinsed and drained
1 can (28 ounces) diced tomatoes, undrained
1/4 cup brewed coffee
2 tablespoons honey
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup shredded reduced-fat Monterey Jack cheese or reduced-fat Mexican cheese blend

Steps:

  • In a nonstick Dutch oven coated with cooking spray, saute sweet potatoes and onion in oil until crisp-tender. Add the chili powder, garlic, cumin and cayenne; cook 1 minute longer. Stir in the beans, tomatoes, coffee, honey, salt and pepper., Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until sweet potatoes are tender. Sprinkle with cheese.

Nutrition Facts : Calories 252 calories, Fat 4g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 554mg sodium, Carbohydrate 47g carbohydrate (17g sugars, Fiber 9g fiber), Protein 10g protein. Diabetic Exchanges

Studio Princk
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This chili is a bit too sweet for my taste. I'll probably reduce the amount of brown sugar next time.


Melenia Rahaman
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This chili is a great way to warm up on a cold winter day. It's also a great way to get your daily dose of vegetables.


Nusrat Shifa
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I'm allergic to black beans, so I used pinto beans instead. The chili was still delicious!


Sabrena Taber
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I made this chili in my slow cooker and it turned out perfect. It's a great recipe for a busy weeknight.


Ness Boyy
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This chili is a great way to use up leftover turkey. It's also a great way to get your kids to eat their vegetables.


anita khambule
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I'm not a fan of spicy food, so I omitted the chili powder from this recipe. It was still delicious!


bigyan tamangbi
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This chili is a good base recipe, but I like to add my own twist to it. I usually add a can of corn and a chopped green bell pepper.


Willie Bryant
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I've made this chili several times now and it's always a hit. It's a great recipe to have on hand for busy weeknights.


Md abu saleh
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This chili is a great way to get your kids to eat their veggies. They'll love the sweet potatoes and black beans.


Nkwegu Ifeanyi
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I love the addition of sweet potatoes to this chili. It gives it a unique and delicious flavor.


Godfrey Masinde
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This chili is a bit time-consuming to make, but it's worth it. The flavors are incredible.


Ali Sheer
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I'm not a vegetarian, but I love this chili. It's so flavorful and satisfying. I always make a big batch and freeze the leftovers.


Equan Khan
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This chili is a great way to use up leftover sweet potatoes. It's also a great source of protein and fiber.


Sultani Ghani
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This chili is amazing! It's the perfect comfort food for a cold winter night. I highly recommend it.


Shaik Sardhar
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I wasn't a big fan of this chili. I found it to be bland and lacking in flavor.


Aziel Kapiza
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This chili was a bit too spicy for my taste, but I still enjoyed it. I'll definitely make it again, but I'll reduce the amount of chili powder.


Musa Antonio
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This is the best chili recipe I've ever tried. It's so flavorful and satisfying. I love the combination of sweet potatoes and black beans.


God Blessing
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I made this chili for dinner last night and it was a hit with my family. The flavors were amazing and it was so easy to make.


Muhammad Anwar Hanif
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This sweet potato and black bean chili is a winner! It's flavorful, hearty, and packed with nutrition. I love that it's made with simple, wholesome ingredients.