SWEET POTATO BROCCOLI SOUP

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Sweet Potato Broccoli Soup image

Sweet potato and broccoli combine to make a delicious soup - a hearty dinner recipe.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 6

Number Of Ingredients 10

1 tablespoon olive oil
1 large onion, chopped (1 cup)
1 leek, cut in half lengthwise, rinsed, sliced thinly
3 1/2 cups vegetable broth or reduced-sodium chicken broth
3 medium sweet potatoes, peeled, cut into 1-inch pieces (4 cups)
1 medium apple, peeled, cored, cut into 1-inch pieces
2 cups chopped fresh broccoli florets
1 tablespoon water
6 tablespoons reduced-fat sour cream
1/2 medium apple, cut into 12 thin slices

Steps:

  • In 4-quart saucepan, heat oil over medium heat. Add onion and leek to oil; cook 4 minutes, stirring frequently, until soft. Stir in broth, sweet potatoes and apple pieces. Heat to boiling; reduce heat. Cover and simmer about 20 minutes or until sweet potatoes are tender.
  • Meanwhile, in small microwavable bowl, place broccoli and water. Cover with plastic wrap and microwave on High 1 minute 30 seconds or until crisp-tender; set aside.
  • In blender or food processor, place about one-third of soup mixture. Cover; blend on high speed until smooth, stopping blender to scrape side if necessary. Pour into large bowl. Repeat 2 times more with remaining soup mixture. Pour soup back into saucepan; stir in broccoli. Cover and heat over low heat about 10 minutes or until hot.
  • Divide soup evenly among 6 bowls. To serve, top each serving with 1 tablespoon sour cream and 2 apple slices.

Nutrition Facts : Calories 170, Carbohydrate 29 g, Cholesterol 5 mg, Fat 1, Fiber 4 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 590 mg, Sugar 13 g, TransFat 0 g

Alexmcleish Ochdirt
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This soup is a must-try for anyone who loves sweet potatoes and broccoli.


people & Biography
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I'm going to try making this soup this weekend. It looks delicious!


MALIK SAIF.UR.REHMAN
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This soup is the perfect comfort food. It's warm, hearty, and filling.


Jomah Komara
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I love the creamy texture of this soup. It's so smooth and velvety.


Mulu Meseret
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This soup is a great way to use up leftover sweet potatoes and broccoli. It's also a great way to get your kids to eat their vegetables.


Nifemi Bakare
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I'm not a huge fan of broccoli, but I really enjoyed this soup. The sweet potatoes and spices balance out the broccoli flavor perfectly.


Brian Mc Queen
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I'm always looking for new and healthy recipes, and this soup definitely fits the bill. It's low in calories and fat, and it's packed with nutrients.


Mubin Irfan
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This soup is so easy to make and it's packed with flavor. I love that it's a one-pot meal, so there's less cleanup involved.


BM Riyad
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I made this soup last night and it was a hit with my family! Everyone loved the creamy texture and the sweet and savory flavors. I will definitely be making this again.


Eric Kezekia
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This soup is a delicious and healthy way to warm up on a cold day. The sweet potatoes and broccoli are a great combination, and the spices give it a nice flavor.