SWEET POTATO CHICKEN NUGGETS

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Sweet Potato Chicken Nuggets image

Sweet and savory, these nuggets are great way to get more veggies on the dinner table. Make a double batch and freeze them for a quick weeknight meal.

Provided by Cheri Liefeld

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 5

2 sweet potatoes, peeled, cut into 2-inch pieces
1 egg
1 cup Progresso™ Italian style panko crispy bread crumbs
2 tablespoons grated Parmesan cheese
2 boneless skinless chicken breasts, cut into 1- to 2-inch pieces

Steps:

  • Heat oven to 400°F. Spray cookie sheet with cooking spray.
  • In 2-quart saucepan, place sweet potatoes and enough water to cover. Heat to boiling; boil uncovered about 10 minutes or until tender. Drain; cool slightly. In food processor, process sweet potatoes until pureed.
  • In medium bowl, beat egg and 1 cup of the sweet potato puree. (Refrigerate any remaining puree for later use.) In another bowl, mix bread crumbs and cheese. Dip chicken pieces in egg mixture, then in crumb mixture. Place on cookie sheet.
  • Bake 15 to 20 minutes, turning once halfway through baking time, or until coating is golden brown and chicken is no longer pink in center.

Nutrition Facts : ServingSize 1 Serving

Prince Arifasklover
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I can't wait to try this recipe! It looks so easy and delicious.


Punam Thapa magar
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These nuggets sound like a great way to get my kids to eat their vegetables.


Tib bangla official you tube channel
tib@hotmail.co.uk

I'm definitely going to try making these nuggets. They look amazing!


Desiree Obrien
obrien54@gmail.com

These nuggets are delicious and healthy. I highly recommend them!


Gul Baloch
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I love these nuggets! They're so easy to make and they're always a hit with my family and friends.


Hsu Mon
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These nuggets are a great alternative to traditional chicken nuggets. They're healthier and just as delicious.


Osamu Makdod
makdod-o49@hotmail.com

I'm not a huge fan of sweet potatoes, but these nuggets were actually really good. The chicken was moist and flavorful, and the sweet potato coating was crispy and delicious.


Mukesh Kapar
kapar-mukesh97@gmail.com

These nuggets are a great way to get kids to eat their veggies. My kids loved them and they didn't even realize they were eating sweet potatoes.


SI Tamim
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I was pleasantly surprised by these nuggets. They were so easy to make and they tasted great! I'll definitely be making them again.


Nove Dfitz
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These nuggets are so delicious and healthy! I love that they're made with sweet potatoes, which makes them a good source of vitamins and minerals.


Madi Livingston
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I've made these nuggets several times now and they're always a crowd-pleaser. They're so easy to make and they're always a hit with my kids and husband.


Sion Davies
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These sweet potato chicken nuggets were a hit with my family! They were crispy on the outside and moist on the inside, and the sweet potato flavor was a nice twist on the classic chicken nugget.