SWEET POTATO CHILI (CROCK POT)
Dh loved this non-traditional chili which I adapted from the original recipe in The Healthy Slow Cooker
Provided by ellie_
Categories Vegetable
Time 9h15m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- In a large skillet over medium heat, toast cumin seeds, stirring for about 2 minutes or until fragrant and they start to brown. Transfer to a mortar and pestle and grind. Set aside.
- In the same skillet, heat oil over medium heat for 30 seconds or so. Add onions and cook, stirring until softened.
- Stir in garlic, oregano, salt, pepper, and reserved cumin. Stir for one minute.
- Stir in barley.
- Add tomatoes and tomato juice and bring to a boil.
- Transfer mixture to crock pot and add vegetable broth, sweet potatoes and beans.
- Cover and cook on low for 6-8 hours (or high for 3-4 hours).
- Mix chili powder and lime juice together in a cup and add to crockpot along with the jalapeno. Cover and cook on high for 30 minutes.
- Serve in bowls garnished with cilantro and I added non-fat sour cream to mine.
Nutrition Facts : Calories 232.7, Fat 3.5, SaturatedFat 0.5, Sodium 707.2, Carbohydrate 43, Fiber 10.4, Sugar 4.3, Protein 10
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M Rashid Muhammad Rashid
[email protected]I'm not sure about the sweet potatoes in chili, but I'm willing to give it a try.
subrato kumer
[email protected]I can't wait to try this recipe. It sounds so delicious.
Yapage Priyarathna
[email protected]This chili is a keeper. I'll definitely be making it again and again.
Lizzie Mesh
[email protected]I would definitely recommend this recipe to anyone who loves chili. It's easy to make, delicious, and healthy.
Mohammad Gias
[email protected]This is the best chili I've ever had. The flavors are amazing and the sweet potatoes make it so unique.
Flying Birds
[email protected]I followed the recipe exactly and the chili turned out great. It was the perfect amount of spicy and the sweet potatoes added a nice touch of sweetness.
Keegan Daugherty
[email protected]I'm not a big fan of sweet potatoes, but I really enjoyed this chili. The sweetness of the potatoes was subtle and didn't overpower the other flavors.
MUSHI KHAN
[email protected]This chili is so easy to make. I just threw everything in the crock pot and let it cook. It was ready when I got home from work.
S0FV1A
[email protected]I love that this chili is made with all healthy ingredients. I feel good about feeding it to my family.
Julius S.
[email protected]This chili is perfect for a cold winter day. It's hearty and filling, and the spices really warm you up.
Mian Faisal
[email protected]I was a bit skeptical about using sweet potatoes in chili, but I was pleasantly surprised. The sweetness of the potatoes really balanced out the spiciness of the chili.
Wehzings Wehzings
[email protected]This is my go-to chili recipe. It's so easy to make and always turns out delicious. I love that I can just throw everything in the crock pot and let it cook.
Lizzy Bennett
[email protected]I've made this chili twice now and it's always been a crowd-pleaser. It's easy to make and the leftovers are even better the next day.
Bairul Mitali
[email protected]This sweet potato chili was a hit with my family! The flavors were perfectly balanced and the sweet potatoes added a nice touch of sweetness. I will definitely be making this again.