SWEET POTATO & CHILI SOUP
Make and share this Sweet Potato & Chili Soup recipe from Food.com.
Provided by CulinaryQueen
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat the oil in a large saucepan and fry the onions and garlic until soft and golden.
- Stir in the chilies, sweet potatoes and carrots. Add stock.
- Cover and bring to a boil. Simmer for 20 minutes or until all veggies are tender.
- Puree the soup, in batches if necessary, then return to the pan. Season and if necessary, add a bit of water to adjust the consistency.
- Serve with crusty bread.
Nutrition Facts : Calories 230.3, Fat 2.8, SaturatedFat 0.4, Sodium 182.5, Carbohydrate 49.4, Fiber 9.4, Sugar 16.2, Protein 4.4
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Muhammad Khubaib
[email protected]This soup is Whole30 compliant! It's a great option for people who are doing a Whole30.
James Sumo
[email protected]This soup is paleo! It's a great option for people who follow a paleo diet.
Muhammad Fareed
[email protected]This soup is vegan! It's a great option for people who follow a vegan diet.
Gobradhan Gupta
[email protected]This soup is dairy-free! It's a great option for people with lactose intolerance or dairy allergies.
omer taha
[email protected]This soup is gluten-free! It's a great option for people with celiac disease or gluten intolerance.
Stefan Popescu
[email protected]This soup is a great way to get your daily dose of fiber. It's packed with beans and vegetables, which are both high in fiber.
syed muhammmad baqir
[email protected]I added a bit of brown sugar to my soup to make it a little sweeter. It was perfect!
Chimezie Samson
[email protected]I added a bit of cayenne pepper to my soup to give it a little heat. It was delicious!
Khani Niazi
[email protected]I love that this soup is so versatile. You can add or remove ingredients to suit your own taste.
prasuram Dahal
[email protected]This soup is very affordable to make. It's a great way to feed a crowd on a budget.
Madaseer Khan
[email protected]This soup is so easy to make! I had it on the table in less than 30 minutes.
Md alomgir Hossion
[email protected]This soup is a great way to get your daily dose of vegetables. It's packed with sweet potatoes, carrots, and celery, and it's low in fat and calories.
Decatur Duplessis
[email protected]I love this soup! It's so hearty and filling, and the sweet potatoes add a touch of sweetness that I really enjoy.
Vishal Bhul
[email protected]This sweet potato chili soup was a hit with my family! It was easy to make and so flavorful. I added a bit of extra spice to give it a little kick.