SWEET POTATO FRIES WITH CINNAMON AND MAPLE SYRUP (LIGHT)

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Sweet Potato Fries With Cinnamon and Maple Syrup (Light) image

Make and share this Sweet Potato Fries With Cinnamon and Maple Syrup (Light) recipe from Food.com.

Provided by Redsie

Categories     Yam/Sweet Potato

Time 40m

Yield 6 serving(s)

Number Of Ingredients 6

2 large sweet potatoes, unpeeled and scrubbed (about 1-1/2 lb)
1 1/2 tablespoons vegetable oil, melted butter or 1 1/2 tablespoons margarine
4 teaspoons maple syrup
3/4 teaspoon cinnamon
1/4 teaspoon ground ginger
1 pinch nutmeg

Steps:

  • Preheat oven to 425°F
  • Spray rimmed baking sheet with cooking spray.
  • Cut sweet potatoes lengthwise in half and each half into 4 wedges. Place on prepared baking sheet.
  • In a small bowl, combine remaining ingredients; brush half of mixture over sweet potatoes.
  • Bake in centre of oven for 20 minutes.
  • Turn and brush with remaining maple syrup mixture.
  • Bake another 15 minutes or until tender.

rasel Yahoo
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I wasn't sure how these fries would turn out, but I was pleasantly surprised. They are so good! I will definitely be making these again.


Trumolly Lost it
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These fries are so easy to make and they are so delicious. I love the way the cinnamon and maple syrup caramelizes on the fries.


Intercessory Prayer Ministry
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I made these fries for my family and they were a hit! Everyone loved them. They are a great way to get your kids to eat their vegetables.


Beastmode Ray
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These sweet potato fries are amazing! I love the combination of cinnamon and maple syrup. They are so easy to make and they taste so good. I will definitely be making these again.