SWEET POTATO PANZANELLA
This is my favorite lunch dish during the fall season. Every bite is filled with flavor and texture, but it isn't too high in calories. -Mary M. Leverette, Columbia, South Carolina
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 450°. Place the sweet potatoesin a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, covered, just until tender, 8-12 minutes. Drain; cool slightly., Meanwhile, toss the bread cubes with 2 Tbsp. oil, salt and pepper. Spread evenly in an ungreased 15x10x1-in. pan. Bake until golden brown, about 5 minutes. Transfer to a large bowl; cool slightly., Add spinach, red onion, herbs and sweet potatoes to toasted bread. In a small bowl, whisk together vinegar and remaining oil. Drizzle over salad; toss gently to combine.
Nutrition Facts : Calories 142 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 150mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges
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MD SUMON DALY
[email protected]This salad is a great way to get your daily dose of vegetables.
Jayda Washington
[email protected]I'm not a big fan of sweet potatoes, but I really enjoyed this salad.
ReaperDragonYT
[email protected]This salad is so good! The roasted sweet potatoes are the perfect addition.
Lora Marshall
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the unique combination of flavors and textures.
Maria lionhart
[email protected]I'm always looking for new and interesting salad recipes, and this one definitely fits the bill. It's unique and flavorful, and it's also very easy to make.
Irwan Bakar
[email protected]This salad is a great way to get your daily dose of vegetables. It's also very filling and satisfying.
Anahera Uruamo
[email protected]I'm not a big fan of sweet potatoes, but I really enjoyed this salad. The dressing is very good and the sweet potatoes are roasted perfectly.
Byrom Poree
[email protected]This is a great salad for a summer party. It's light and refreshing, and it's also very colorful.
Jennifer Schwebach
[email protected]I made this salad for a picnic and it was a big hit. It's easy to make and transport, and it's also very delicious.
Mashhood Ahmad
[email protected]This salad is so refreshing and flavorful. The roasted sweet potatoes are the perfect addition.
Adeel shan
[email protected]I love the addition of sweet potatoes to this salad. It gives it a nice sweetness that balances out the acidity of the dressing.
Abhisek Chettri
[email protected]This is a great recipe for using up leftover sweet potatoes. I had some roasted sweet potatoes in the fridge and decided to try this salad. It turned out so well that I'm definitely going to make it again.
Ammara Kamran
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the unique combination of flavors and textures. The dressing is also very tasty and perfectly complements the salad.
Malak Irshad
[email protected]This sweet potato panzanella is a delightful twist on the classic Italian salad. The roasted sweet potatoes add a delicious smoky flavor and a nice contrast in texture to the fresh vegetables and herbs. I highly recommend it!