SWEET POTATO & ROSEMARY FRITTATA
I found this recipe in an old Woman's Weekly that I was about to recycle. Ideal for a picnic lunch.
Provided by Catherine Robson
Categories Yam/Sweet Potato
Time 40m
Yield 8 slices, 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 180c.
- Line 18cm x 28cm tin with silicone paper.
- Bring a saucepan of water to boil over medium-high heat.
- Add sweet potato & cook for 5 minutes.
- Drain & set aside.
- Then spray a non stick frypan with olive oil spray & heat on medium-high heat.
- Add capsicum to pan & cook for 3 minutes - stirring occassionally.
- Add garlic to capsicum & cook for an additional 1 minute.
- Remove from heat & set aside.
- In a bowl whisk the eggs, egg whites, 1/3 cup parmesan, rosemary salt and pepper.
- Pour into lined tin.
- top with the sweet potato capsicum mixture.
- Sprinkle with remaining parmesan cheese.
- Bake 20 minutes or until golden and cooked through.
- Cool in tin on rack.
- Slice & refrigerate in airtight container until picnic.
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Jamear Johnson
[email protected]This frittata is a keeper! It's a great way to start the day or to enjoy as a light lunch or dinner. I highly recommend it.
Aarika Tatum (AT)
[email protected]I've never made a frittata before, but this recipe was so easy to follow. The frittata turned out perfectly and it was absolutely delicious. I will definitely be making this again.
Sahoriar Ahmed
[email protected]I love the combination of sweet potatoes and rosemary in this frittata. It's a unique and flavorful dish that is sure to impress your guests.
Kene Chukwu
[email protected]This frittata is a great way to use up leftover sweet potatoes. It's also a healthy and delicious meal that can be served for breakfast, lunch, or dinner.
Tyler Koty
[email protected]I'm not a huge fan of sweet potatoes, but I decided to try this recipe anyway. I was pleasantly surprised! The sweet potatoes added a nice sweetness to the frittata and the rosemary gave it a savory flavor. I will definitely be making this again.
Jessica Louise
[email protected]This frittata was a bit bland for my taste. I think it needed more salt and pepper. However, the texture was good and it was a quick and easy meal to make.
Amanwi teyih
[email protected]I tried this recipe and it turned out great! The only thing I changed was that I used bacon instead of ham. It was a delicious and easy meal.
Niyah Travis
[email protected]This frittata is amazing! The flavors are so well-balanced and the texture is perfect. I will definitely be making this again.
Jesse Fajardo
[email protected]I love this recipe! It's so easy to make and it's always delicious. I've made it several times now and it's always a hit with my family and friends.
Onthatile Mabusela
[email protected]This frittata is a real winner! The combination of sweet potatoes, rosemary, and eggs is perfect, and the dish is incredibly flavorful. I made it for a brunch party and it was a huge hit. Everyone raved about it.