SWEET POTATO SOUFFLES

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Sweet Potato Souffles image

This is a delightfully new way to enjoy sweet potatoes. I know you'll agree these souffles are light, smooth and delicious.-Mary Kay Dixson, Decatur, Alabama

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 2 servings.

Number Of Ingredients 10

4 teaspoons sugar, divided
1 large sweet potato (about 12 ounces), peeled and cubed
1 teaspoon lemon juice
1/2 to 3/4 teaspoon salt
1/8 teaspoon ground nutmeg
1 tablespoon butter
4 teaspoons all-purpose flour
1/2 cup milk
2 eggs, separated
1/4 cup miniature marshmallows

Steps:

  • Grease two 2-cup souffle dishes or custard cups; sprinkle each with 1/2 teaspoon of sugar. Set aside. Place sweet potato in a saucepan; cover with water. Cover and cook until tender, about 10-15 minutes; drain well. Add lemon juice, salt and nutmeg. Mash potato mixture; set aside to cool., In another saucepan, melt butter; stir in flour and remaining sugar until smooth. Gradually add milk; cook and stir until thickened and bubbly. Remove from the heat. , Beat egg yolks in a small bowl; stir in mashed potato. Combine potato and milk mixture; set aside. In a bowl, beat egg whites until stiff peaks form; gently fold into potato mixture. , Spoon into prepared dishes. Top with marshmallows. Bake, uncovered, at 350° for 35-38 minutes or until a knife inserted in the center comes out clean. Serve immediately.

Nutrition Facts : Calories 341 calories, Fat 13g fat (6g saturated fat), Cholesterol 236mg cholesterol, Sodium 754mg sodium, Carbohydrate 46g carbohydrate (26g sugars, Fiber 3g fiber), Protein 11g protein.

G Gs
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I would not recommend this recipe. My soufflés were a complete disaster.


Okorie Uchenna
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I followed the recipe exactly but my soufflés didn't turn out. They were too dry and crumbly.


Dmaxx Drinka
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These soufflés were a bit too dense for my liking. I think I would have preferred them to be lighter and fluffier.


Jimcaale Gaan
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I had a hard time getting my soufflés to rise. They were still tasty, but they didn't look as impressive as I had hoped.


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These soufflés were a bit too sweet for my taste, but they were still pretty good.


Onyemeachi Romeo
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I'm not usually a fan of sweet potato, but these soufflés were surprisingly good. I'll definitely be making them again.


Luke Degenhard
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These are the best sweet potato soufflés I've ever had! They're so light and fluffy, and the flavor is amazing.


Shantel Frolence
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I love that these soufflés are made with healthy ingredients. They're a great way to get your daily dose of vegetables.


Shankar Rai
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These soufflés are the perfect comfort food. They're warm, fluffy, and just sweet enough.


Kabelo Setjie
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I made these soufflés for a potluck and they were a huge success. Everyone loved them!


Mahendra Birbikram
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I followed the recipe exactly and my soufflés turned out perfectly. They were so light and fluffy, and they had a beautiful golden brown crust.


jad Jad
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These soufflés were a bit more work than I expected, but they were worth it. They were absolutely delicious.


Damien Davila
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I've made these soufflés several times now and they're always a hit. They're so light and fluffy, and the sweet potato flavor is just perfect.


Rene Hinojosa
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These soufflés are the perfect side dish for any occasion. They're easy to make and they always impress my guests.


Bee Boop
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I was a bit hesitant to try this recipe because I'm not a big fan of sweet potatoes, but I'm so glad I did! These soufflés were amazing!


kendrah hazle
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I made these soufflés for my family and they loved them! They were so easy to make and they turned out perfect.


Gulls herAll
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These sweet potato soufflés were a hit at my dinner party! They were light and fluffy, with a delicious sweet potato flavor. My guests couldn't get enough of them.