SWEET POTATOES WITH RAISINS AND CINNAMON
Make and share this Sweet Potatoes With Raisins and Cinnamon recipe from Food.com.
Provided by breezee1984
Categories Moroccan
Time 35m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Put the oil in a wide sauté pan or large frying pan and set over medium high heat.
- When hot, put in cinnamon stick and the onion.
- Sauté for about 3 minutes, or until the onion has lost much of its water.
- Add the sweet potatoes and stir.
- Continue to sauté another 6 to 7 minutes or until the onion begins to turn light brown and the sweet potatoes have picked up a little color.
- Add 3/4 cup of water the salt, ginger, raisins cayenne, and sugar.
- Bring to a boil.
- Turn the heat down to low,cover, and cook gently for 7 to 9 minutes or until sweet potatoes are tender.
- There should be almost no liquid left in the pan, except for a little oil (if there is, uncover and boil the liquid off). Serve hot.
Nutrition Facts : Calories 364.4, Fat 22.7, SaturatedFat 3.2, Sodium 462, Carbohydrate 39.8, Fiber 4.9, Sugar 14.6, Protein 2.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #cuisine #preparation #low-protein #healthy #african #vegan #vegetarian #moroccan #dietary #low-cholesterol #healthy-2 #low-in-something
You'll also love
isaac ndoro
[email protected]Overall, I was disappointed with this recipe. It was not as good as I had hoped.
Kimberley Dyke
[email protected]The sweet potatoes didn't cook evenly in my oven. Some were still hard, while others were mushy.
Mala Ademola
[email protected]This dish was a bit bland for my taste. I would add more spices next time.
Malik Shamas
[email protected]The raisins made this dish too chewy for my liking.
nikki stiles
[email protected]This recipe is a bit too sweet for my taste. I would reduce the amount of sugar next time.
Moises Gonzalez
[email protected]I'm not a fan of cinnamon, so I omitted it from the recipe. It was still very good.
Rahul Shekh
[email protected]I made this dish in my slow cooker. It turned out perfectly.
Arafat Hossain Saju
[email protected]I'm allergic to raisins, so I used dried cranberries instead. It was still delicious.
Willem Botha
[email protected]I added a bit of chopped walnuts to this dish for some extra crunch. It was a great addition.
Noor Asif
[email protected]This dish is a great way to use up leftover sweet potatoes. It's also a great side dish for chicken, fish, or pork.
PHIL EVANS
[email protected]I'm not a big fan of sweet potatoes, but this recipe changed my mind. The raisins and cinnamon really elevate the flavor.
Kolawole Isaac
[email protected]I'm always looking for new ways to cook sweet potatoes, and this recipe definitely fits the bill. It's unique, flavorful, and sure to impress your guests.
Khaan Khan
[email protected]This recipe is a keeper. It's easy to make, delicious, and healthy. What more could you ask for?
Roxie Sinesh
[email protected]I made this dish for my family and they all loved it. Even my picky kids ate it up.
Aj Quaresima
[email protected]The cinnamon gives this dish a really nice warm flavor. It's perfect for a cold fall or winter day.
Josue Oliva
[email protected]I was skeptical about the raisins at first, but they really do add a nice touch. They plump up and get all soft and chewy.
Nadine Dyer
[email protected]This dish is so easy to make, yet it tastes like it came from a fancy restaurant. I will definitely be making it again and again.
Christian Kedikian
[email protected]I've tried many sweet potato recipes, but this one is by far the best. The combination of raisins and cinnamon was a stroke of genius. It's a perfect balance of sweet and savory.
Alexcis m
[email protected]This sweet potato dish was an absolute delight! The raisins added a touch of sweetness that complemented the earthy flavor of the sweet potatoes perfectly. The cinnamon added a warm and inviting aroma that filled my kitchen as it cooked.