SWEET PUMPKIN SEEDS
My husband asked if I could make a sweet pumpkin seed batch from all the pumpkin seeds we got from carving jack-o'-lanterns.
Provided by Denise A.
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 1h
Yield 8
Number Of Ingredients 4
Steps:
- Remove all the pulp and strings from the pumpkin seeds, then wash and thoroughly dry the seeds.
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Place the melted butter in a bowl, toss the seeds in the butter to coat, and pour them onto the prepared baking sheet. Sprinkle about 2 tablespoons of sugar and 1 teaspoon cinnamon over the seeds, stir the seeds around to mix the coating, and spread them into a single layer. Bake the seeds in the preheated oven for 5 minutes.
- Remove the seeds from the oven, and sprinkle them with another coating of 2 tablespoons sugar and 1 teaspoon cinnamon, mixing the seeds together and spreading them out as before. Bake 5 more minutes. Repeat the coating and baking step one more time, and bake the seeds for 5 more minutes.
- Sprinkle the seeds with the remaining 2 tablespoons of sugar, mix, and bake the sugar coating onto the seeds, about 10 more minutes. Let the seeds cool on the baking sheet before eating.
Nutrition Facts : Calories 147.3 calories, Carbohydrate 21.8 g, Cholesterol 7.6 mg, Fat 6 g, Fiber 1.1 g, Protein 3 g, SaturatedFat 2.4 g, Sodium 23.4 mg, Sugar 12.5 g
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sunil Verma
[email protected]These pumpkin seeds are simply delicious. They're the perfect combination of sweet and salty, and they're roasted to perfection. I can't get enough of them!
Soorajkumar555 Soorajkumar555
[email protected]I love the versatility of these pumpkin seeds. I can eat them as a snack, add them to my salad, or use them as a topping for yogurt or oatmeal. They're a delicious and healthy addition to any meal.
hikmat tareen
[email protected]These pumpkin seeds are a great way to add some extra nutrients to my diet. They're a good source of vitamins and minerals, and they're also a good source of antioxidants.
S. R Mahmud
[email protected]I love that these pumpkin seeds are a good source of protein and fiber. They keep me feeling full and satisfied. I always reach for them when I'm looking for a healthy snack.
Sardar ikram Khan
[email protected]These pumpkin seeds are the perfect snack for a movie night. They're crunchy, flavorful, and won't ruin your movie-watching experience.
Kwame Irate
[email protected]I love making these pumpkin seeds as gifts for my friends and family. They're always a hit! They're a delicious and thoughtful way to show someone you care.
Mamie Wallace
[email protected]These pumpkin seeds are the perfect addition to my fall baking. I use them in cookies, muffins, and bread. They add a delicious crunch and a pop of flavor.
Khahliso Matooane
[email protected]I was looking for a healthy snack to satisfy my sweet tooth, and these pumpkin seeds hit the spot. They're sweet, crunchy, and satisfying. I love them!
aboud salah1989
[email protected]These pumpkin seeds are so easy to make, even for a beginner cook like me. I followed the recipe step-by-step and they turned out perfectly.
Shamol Sarkar
[email protected]I love the combination of sweet and salty in these pumpkin seeds. They're the perfect balance of flavors. I can't get enough of them!
Ahtisham Hashmi
[email protected]These pumpkin seeds are the perfect snack for on the go. They're portable, healthy, and satisfying. I love to take them with me when I'm traveling or running errands.
Dipak Singh Thagunna
[email protected]I love that these pumpkin seeds are made with all-natural ingredients. I can feel good about giving them to my family because I know they're not full of artificial flavors or preservatives.
Carter Camlin
[email protected]These pumpkin seeds are a great way to use up leftover pumpkin puree. I always have a lot of puree left over after I make pumpkin pie, and these seeds are a great way to use it up. They're also a lot healthier than pumpkin pie!
Mohlaroyim Madrahimova
[email protected]I made these pumpkin seeds for a party and they were a huge success. Everyone loved them! They're the perfect party snack because they're easy to make, portable, and everyone loves them.
Del Ash
[email protected]These pumpkin seeds are the perfect fall snack. They're warm and cozy, and they just taste like autumn. I love to make them when I'm feeling nostalgic for the changing seasons.
Poimol Barua
[email protected]I was pleasantly surprised by how easy these pumpkin seeds were to make. I was expecting them to be a lot more time-consuming, but they were actually really quick and simple. And they turned out so well!
Rashon Clark
[email protected]I've made these pumpkin seeds several times now and they're always a hit. They're the perfect balance of sweet and salty, and they're so addictive. I can't stop eating them!
Dethony Senior
[email protected]These pumpkin seeds were a hit! They're so easy to make and taste delicious. I love that they're a healthy snack that I can feel good about giving my family.