SWEET-SOUR CITRUS SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet-Sour Citrus Salad image

The combination of garden-fresh vegetables and fruits tossed with a honey and poppy seed dressing makes this colorful versatile enough to accompany any entree. My husband and I love it!

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 15

1 large pink grapefruit, peeled and sectioned
1 large navel orange, peeled and sectioned
1 tablespoon sugar
1 large sweet red pepper, julienned
1 small red onion, sliced and separated into rings
1/3 cup honey
1/4 cup cider vinegar
2 tablespoons poppy seeds
2 teaspoons grated onion
2 teaspoons lemon juice
1 teaspoon salt
1 teaspoon ground mustard
1/2 teaspoon grated lemon zest
4 cups torn salad greens
2 cups sliced fresh mushrooms

Steps:

  • In a large bowl, combine the grapefruit and orange sections; sprinkle with sugar. Add red pepper and red onion., In a blender, combine the honey, vinegar, poppy seeds, grated onion, lemon juice, salt, mustard and lemon zest; cover and process until blended. Pour over fruit mixture and toss to coat. , In a large serving bowl, toss the greens, mushrooms and fruit mixture.

Nutrition Facts : Calories 132 calories, Fat 2g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 404mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

Unisa Wurie Jalloh
[email protected]

This salad is so easy to make and it's always a hit with my family and friends.


djjosh Bizz
[email protected]

I've made this salad several times and it's always a hit! It's the perfect salad for a summer party.


kamu khan
[email protected]

This salad is a great way to get your daily dose of vitamin C.


roberts jansons
[email protected]

I love the colors of this salad. It's so vibrant and cheerful.


LM NAVIN Sapkota
[email protected]

This salad is so refreshing and light. It's the perfect salad to enjoy on a hot summer day.


Charity Nyaga
[email protected]

I love the combination of sweet and sour flavors in this salad. It's the perfect balance.


Ashwyn Scott
[email protected]

This salad is so easy to make and it's always a hit with my family and friends.


Chamal Vishmika87
[email protected]

I'm not a big fan of citrus fruits, but I actually really liked this salad. The dressing was really good and balanced out the tartness of the fruit.


Lukarrio Williams
[email protected]

This salad is a great way to use up leftover citrus fruits.


Shawna F's World
[email protected]

I love the crunch of the pistachios in this salad. They add a nice textural contrast to the soft citrus fruits.


suraj kc
[email protected]

This salad is so refreshing and light. It's the perfect salad to enjoy on a hot summer day.


Muhiber 1944
[email protected]

I've made this salad several times and it's always a crowd-pleaser. It's the perfect salad for a summer party.


Chavaughn English
[email protected]

This salad is a great way to get your daily dose of vitamin C.


Mohammad Quraishi
[email protected]

I made this salad for a party and it was a hit! Everyone loved the unique flavor combination.


Mohd Shabbir
[email protected]

This salad is so pretty! I love the colors of the citrus fruits and the mint.


miriam akello
[email protected]

I'm not a big fan of citrus fruits, but I actually really liked this salad. The dressing was really good and balanced out the tartness of the fruit.


Javier Chavarria
[email protected]

This salad is a great way to use up leftover citrus fruits. I had some oranges and grapefruit that were about to go bad, and this salad was the perfect way to use them up.


Md Intejar rahman
[email protected]

I love the combination of citrus fruits in this salad. It's so refreshing and flavorful.


hassan birds
[email protected]

This salad was easy to make and turned out great! The dressing was perfect - not too sweet and not too sour.


Summer cookie
[email protected]

This salad is a delightful blend of sweet and sour flavors. The citrus fruits provide a refreshing tanginess, while the honey and maple syrup add a touch of sweetness. The mint and basil add a nice herbal note, and the pistachios add a crunchy textur