SWEET & SOUR PORK CHOPS
My husband and I love chinese food. One of my husband's favorite is sweet & sour pork, which is deep fried. Due to health problems, he has to be on a very low fat diet. I'm a diabetic. This dish balances both areas of concern without losing any flavor. It give him all the flavor of a sweet & sour pork dish that him desires but...
Provided by cathy tate
Categories Steaks and Chops
Time 1h10m
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 350 degrees. Spray a 9 X 13 inch baking pan with cooking spray. Combine flour, brown sugar and salt. Coat each pork chop in flour mixture. Arrange pork chops in baking dish. Pour any remaining flour mixture evenly over the pork chops.
- 2. Place onion rings and green pepper rings over the pork chops. In a separate bowl combine; soy sauce, vinegar and water. Pour over the pork chops.
- 3. Bake uncovered at 350 degrees 1 hour.
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Tusokwakhe Zakhele
[email protected]This recipe is a must-try for anyone who loves sweet and sour pork. The pork chops are cooked to perfection and the sauce is amazing. I highly recommend this recipe.
Shahanawaj Hasan
[email protected]I made this dish last night and it was a hit with my family. The pork chops were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Haydz Onehi
[email protected]I've been making this recipe for years, and it's always a crowd-pleaser. The pork chops are always tender and juicy, and the sauce is the perfect balance of sweet and sour.
Pluto Hollywood
[email protected]This was my first time making sweet and sour pork chops, and it turned out great! The recipe was easy to follow and the pork chops were cooked perfectly. The sauce was also delicious.
lazna shrestha
[email protected]I love this recipe! The pork chops are always cooked perfectly and the sauce is amazing. I've made this dish several times and it's always a hit with my family and friends.
BAk BANI
[email protected]This recipe is a winner! The pork chops were cooked perfectly and the sauce was delicious. I served it with rice and vegetables, and it was a complete meal.
ISI GAMING FF
[email protected]I'm not a big fan of pork chops, but this recipe changed my mind. The pork chops were so tender and juicy, and the sauce was amazing. I will definitely be making this again.
Sxge
[email protected]This recipe was easy to follow and the results were fantastic. The pork chops were tender and flavorful, and the sauce was tangy and sweet. I would definitely recommend this recipe to anyone looking for a delicious and easy weeknight meal.
Teddy Crystal
[email protected]I've tried many sweet and sour pork chop recipes, but this one is by far the best. The combination of flavors is perfect, and the pork chops are always cooked to perfection.
Sahil Rahik
[email protected]I made this dish last night and it was delicious! The pork chops were cooked perfectly and the sauce was amazing. I will definitely be making this again.
Munyaradzi Mavunga
[email protected]This recipe is a keeper! The pork chops were tender and juicy, and the sauce was perfectly balanced between sweet and sour. I served it over rice, and it was a hit with my family.