These are a very tasty treat for snacking or parties!
Provided by Traci
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 1h15m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 250 degrees F (120 degrees C).
- Place the pumpkin seeds on a cookie sheet, and spread them out into a single layer. Roast until brown and crisp, about 45 minutes. Set the seeds aside in a large bowl.
- Place the cinnamon, chili powder, and 1 teaspoon of sugar in a bowl, and set aside.
- Place olive oil and 1 tablespoon of sugar in a heavy saucepan over medium-low heat, and heat and stir with a wooden spoon until the sugar turns a light golden brown color. Watch it carefully to avoid burning.
- Pour the caramelized sugar mixture over the roasted pumpkin seeds, and stir to coat. Pour the cinnamon-chili powder mixture over the seeds, and toss to coat the seeds with the spices.
Nutrition Facts : Calories 117.9 calories, Carbohydrate 12.9 g, Fat 6.5 g, Fiber 0.7 g, Protein 3 g, SaturatedFat 1.1 g, Sodium 3.8 mg, Sugar 4.2 g
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John Conley
[email protected]I'm so glad I found this recipe! These pumpkin seeds are the perfect snack for my kids.
Namatullah Mamozai
[email protected]These pumpkin seeds are the perfect addition to my Halloween candy bowl. They're sweet, spicy, and sure to be a hit with my guests.
TC butt Sab
[email protected]I would definitely make these pumpkin seeds again. They're a delicious and healthy snack that's perfect for fall.
Nunu Phionah
[email protected]Overall, I thought these pumpkin seeds were just okay. They weren't bad, but they weren't anything special either.
Majid Unar
[email protected]I found that the pumpkin seeds didn't get crispy enough, even after following the recipe exactly.
SALAH ALJAPAL
[email protected]These pumpkin seeds are a bit too spicy for my taste.
Manzoor Jahkro
[email protected]I love that this recipe uses honey instead of sugar. It gives the pumpkin seeds a more natural sweetness.
Mariyah Tomas
[email protected]These pumpkin seeds are a great way to use up leftover pumpkin puree. I always have a lot of puree left over after making pumpkin pie, and this is a great way to use it up.
Alan Kim
[email protected]I made these pumpkin seeds for my family and they loved them. My kids couldn't get enough of them!
MD. MOHIUDDIN
[email protected]These pumpkin seeds are the perfect fall snack. They're crunchy, flavorful, and addictive.
Uddin Kamal
[email protected]I love how easy this recipe is to follow. I'm not a very experienced cook, but I was able to make these pumpkin seeds without any problems.
Kyakuwadde Godfrey
[email protected]These pumpkin seeds were a hit at my Halloween party! They were the perfect combination of sweet and spicy.