SZECHUAN GREEN BEANS AND TOFU (GLUTEN-FREE, VEGAN)
You can also make it without tofu or use other protein, such as chicken, beef or shrimp. For more healthy gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog: www.innerharmonynutrition.com.
Provided by InnerHarmonyNutriti
Categories Vegetable
Time 35m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- A few hours before cooking, place a tofu block in a bowl and put a weight on top of it to squeeze out water as much as possible.
- Cook green beans in salted boiling water for about 3 minutes.
- Transfer beans to a colander and run cold water. Cut them in half.
- Dice tofu into 1/2 inch cubes.
- In a small bowl, mix tamari soy sauce, sake or 1 Tbsp water, chili paste, and sugar to make a sauce. Set aside.
- In a sauté pan, heat sesame oil and sauté garlic and ginger for a minute.
- Add beans and tofu and sauté until heated.
- Add the sauce and sauté until the sauce is bubbly.
- Season with salt and pepper.
- Infuse love and serve!
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Ramadhan Isa
isaramadhan85@yahoo.comI'm not sure what I did wrong, but my dish turned out really oily. I think I might have added too much oil when I was frying the tofu.
SnikiLle Lushaba
snikillelushaba40@hotmail.co.ukThis dish was a lot of work to make, but it was worth it. The flavors were amazing and the tofu was cooked perfectly.
Tudev Solongo
studev86@hotmail.comI found this recipe to be a bit bland. I think it needed more garlic and ginger.
mitu das
das_mitu60@gmail.comThis dish was a bit too spicy for me, but my husband loved it. He said it was the best Szechuan green beans and tofu he's ever had.
piyal das
piyal@yahoo.comI'm not a vegan, but I really enjoyed this dish. The tofu was surprisingly good and the sauce was flavorful. I would definitely make this again.
Aaron McCarroll AM2AM PAINTING PLUS
plus_a52@hotmail.comThis dish was a hit at my dinner party! Everyone loved the flavors and textures. I will definitely be making this again.
Rohit Raja
r-r@hotmail.frI love this recipe! It's so easy to make and always turns out delicious. The green beans are always cooked perfectly and the tofu is always crispy. The sauce is also amazing. I highly recommend this recipe.
Godday Celestine
c_godday82@yahoo.comThis was my first time making Szechuan green beans and tofu, and it was a success! The dish was easy to make and the ingredients were easy to find. The sauce was flavorful and had a nice kick to it. I will definitely be making this again.
Kritan G Vines
k-vines@hotmail.comI followed the recipe exactly and the dish turned out great! I loved the combination of flavors and textures. The green beans were still slightly crunchy, the tofu was crispy, and the sauce was flavorful. I would definitely recommend this recipe to o
kazi Fahmid Muntasir
muntasir-k@yahoo.comThis dish turned out amazing! The green beans were cooked perfectly and still had a little bit of a crunch. The tofu was crispy on the outside and tender on the inside. The sauce was flavorful and had just the right amount of heat. I will definitely