TABIL-TUNISIAN SPICE MIX
Posted for the Zaar World Tour-Africa! Tabil is said to have been brought to Tunisia in 1492. Tabil(pronounced table) means seasoning in Tunisian. In Africa, tabil is pounded in a mortar and then dried in the sun and is often used in cooking beef or veal.
Provided by Sharon123
Categories African
Time 10m
Yield 1/4 cup
Number Of Ingredients 4
Steps:
- In a mortar, pound the garlic with the coriander, caraway, and cayenne until it is smooth. Store in the refrigerator or freezer. Keep in the refrigerator if using fresh garlic for up to two months or indefinitely if using powdered garlic, although the pungency will decline as time goes by.
- Makes about 1/4 cup.
Nutrition Facts : Calories 416.4, Fat 20.8, SaturatedFat 1.4, Sodium 41.8, Carbohydrate 75, Fiber 48.2, Sugar 1.9, Protein 18.8
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Ishan May
[email protected]Tabil is a great spice mix for adding some extra flavor to your cooking. It's especially good in chicken and fish dishes.
Mahtab Mazhar
[email protected]I've been using tabil for years and it's one of my favorite spice mixes. It's so easy to make and adds so much flavor to any dish. I highly recommend trying it.
Alfredo Roman
[email protected]Tabil is a great way to add some excitement to your cooking. I love using it in grilled meats and vegetables. It always adds a nice smoky flavor.
Reyna
[email protected]I recently tried tabil for the first time and I was really impressed. The flavors are so complex and delicious. I can't wait to experiment with it in different dishes.
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[email protected]Tabil is a great spice mix to keep on hand. It's so versatile and can be used in so many different dishes. I love using it in soups, stews, and marinades.
King Stinger
[email protected]I love using tabil in my cooking. It's a great way to add some extra flavor to my dishes. I especially love it in grilled meats and vegetables.
Shameel Khan
[email protected]I recently used tabil to make a chicken tagine and it was delicious! The spices blended together perfectly and gave the chicken a really rich and flavorful taste. I will definitely be using tabil again.
Dominic Ledea
[email protected]Tabil is a great spice mix to have on hand. It's so versatile and can be used in so many different dishes. I love using it in chicken and fish dishes, but it's also great in rice and vegetable dishes.
Angel Dany
[email protected]I love the smoky flavor of tabil. It's a great way to add some excitement to grilled meats and vegetables. I also like to use it in soups and stews.
Sarah Felix
[email protected]Tabil is a great way to add some extra flavor to your cooking. I've used it in everything from chicken and fish to vegetables and rice. It always adds a nice depth of flavor and makes my dishes more interesting.
Qw Qw
[email protected]I've been experimenting with different spice mixes lately and tabil is definitely one of my favorites. It's so versatile and can be used in so many different dishes. I especially love it in lamb dishes, but it's also great in chicken, fish, and veget
Mohammad Malook Tagar
[email protected]I recently tried tabil for the first time and I was really impressed. I used it to make a chicken tagine and the flavor was amazing. The spices blended together perfectly and gave the chicken a really rich and complex flavor. I will definitely be usi
Wami
[email protected]Tabil is a great spice mix to have on hand. It's a great way to add flavor to grilled meats, vegetables, and stews. It's also a great addition to soups and sauces.
Jaime Markin
[email protected]I love the smoky flavor that tabil adds to dishes. I've used it in both vegetarian and meat-based dishes, and it always adds a nice depth of flavor. I highly recommend trying it if you're looking for a new way to spice up your cooking.
Mohan pariyar
[email protected]Tabil is a great way to add some excitement to your cooking. I've used it in everything from chicken to fish to vegetables, and it always turns out delicious. It's also really easy to make, so it's a great option for busy weeknights.
Nabil Hankir
[email protected]I've been using tabil for years and it's one of my favorite spice mixes. It's so easy to make and adds so much flavor to any dish. I love using it in soups, stews, and marinades. I also like to sprinkle it on roasted vegetables.
mahi Qureshi
[email protected]I made the tabil spice mix and it was perfect! It added so much flavor to my roasted vegetables. I will definitely be making this again.
Matthew Harley
[email protected]Tabil is a delicious and versatile spice mix that I've used to add flavor to a variety of dishes. I especially love it in chicken and vegetable tagines, where it imparts a warm and savory flavor. I highly recommend trying this spice mix if you're loo