TABOULI
My favorite version, from Francis Moore Lappe's classic, "Diet for a Small Planet". Prep time is soaking time.
Provided by zeldaz51
Categories Grains
Time 2h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Pour boiling water over bulgur, cover, and let stand until light and fluffy, about 2 hours. Shake in a strainer and squeeze out excess water. Combine it with the remaining ingredients and chill for at least 1 hour. Serve on raw grape, lettuce, or cabbage leaves.
Nutrition Facts : Calories 206.5, Fat 9.7, SaturatedFat 1.4, Sodium 24.6, Carbohydrate 28.3, Fiber 7.2, Sugar 2.7, Protein 5
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Diego Salazar
[email protected]Meh.
Mani Bhai
[email protected]Quick and simple to make! I used quinoa instead of bulgur and parsley instead of mint, and it was still delicious. Will definitely make this again.
ZAHBEE TAUGE
[email protected]This tabouli recipe was a hit at my party! The flavors were fresh and vibrant, and the dish was a beautiful addition to the buffet table. I used bulgur wheat instead of couscous, and it worked perfectly. I also added some chopped cucumber and bell pe