I got this from a friend. I had never tasted Tabouli before and I loved it. It calls for mint, but because I don't like mint in things like this, I omitted it and loved it. You can put mint in if you want to. Delicious with pita bread for lunch, or a snack, or for breakfast, or in the middle of the night, or, or, or.
Provided by Mimi in Maine
Categories One Dish Meal
Time 1h
Yield 7 cups
Number Of Ingredients 12
Steps:
- Pour the boiling water over the bulgar and let it sit for about 20-30 minutes.
- Add the rest of the ingredients.
- Cover the bowl and put in refrigerator for a few hours.
- The whole thing will tighten up after it sits and all the flavors blend.
- When you are ready to serve it, bring out the sunflower seeds and serve them in a separate bowl.
Nutrition Facts : Calories 168.5, Fat 13.1, SaturatedFat 1.8, Sodium 12.3, Carbohydrate 12.2, Fiber 3, Sugar 3, Protein 3
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Ambrose Ariiho
[email protected]I highly recommend this tabbouleh recipe. It's easy to make and it's always a crowd-pleaser.
Ronnie Nash Ug
[email protected]This tabbouleh is a healthy and delicious side dish that's perfect for any occasion.
MD AB Manik Sarker
[email protected]This tabbouleh is a great way to get your daily dose of fruits and vegetables.
Anees Butt
[email protected]I love making tabbouleh ahead of time because it gets even better the next day.
Dorcas Mwanza
[email protected]This is my go-to tabbouleh recipe. It's always delicious and everyone loves it.
Surgeon Doctor
[email protected]This tabbouleh is so easy to make and it's always a hit at parties.
Sithumi Botheju
[email protected]I love the addition of the fresh herbs in this tabbouleh. It really brightens up the dish.
Akram Dinnani Issah
[email protected]This tabbouleh is a great way to use up leftover vegetables. It's also a healthy and refreshing dish that's perfect for summer.
Md Sujon Monshi
[email protected]Meh.
Anthea Flandorp
[email protected]Not a fan of this tabbouleh. The bulgur wheat was too chewy and the vegetables were not very flavorful.
Christine Njoroge
[email protected]This tabbouleh was a disappointment. The bulgur wheat was not cooked properly and the vegetables were bland. I would not recommend this recipe.
Pogbaaa Pogbaa
[email protected]This tabbouleh was just okay. The bulgur wheat was a bit too chewy for my taste and the vegetables were not very flavorful. I probably won't be making this again.
Muslim Afridi
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of bulgur wheat. But I'm glad I did because it was really good! The bulgur wheat was cooked perfectly and the vegetables were fresh and flavorful. I will definitely be making this agai
phionex 10
[email protected]This tabbouleh was delicious! The bulgur wheat was cooked perfectly and the vegetables were fresh and flavorful. I especially liked the addition of the mint and parsley, which gave it a really refreshing taste.
Kagwa Abdurahman
[email protected]I love tabbouleh and this recipe did not disappoint. It was easy to make and the flavors were perfect. I will definitely be making this again and again.
Eric Gentry
[email protected]This was my first time making tabbouleh and it was a success! I followed the recipe exactly and it turned out great. My family loved it and I will definitely be making it again.
YEHAN_ 2005
[email protected]I've made tabbouleh a few times before, but this recipe is by far the best. The bulgur wheat was cooked perfectly and the vegetables were fresh and flavorful. I will definitely be making this again!
Tebogo Ramantshwana
[email protected]This tabbouleh recipe is a keeper! It was so easy to make and turned out delicious. I especially liked the addition of the mint and parsley, which gave it a really fresh flavor.
Angeline Mandulo
[email protected]Tabbouleh is a refreshing and flavorful dish that is perfect for summer gatherings. I love the combination of fresh herbs, tomatoes, and bulgur wheat. It is also very easy to make, which is a bonus!