TANGERINE TABBOULEH

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Tangerine Tabbouleh image

Citrus really comes through in this interesting mix of fruit, nuts and chickpeas. It makes a hearty and flavorful side dish that's perfect with grilled chicken, pork or beef. -Vivian Levine, Summerfield, Florida

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 8 servings.

Number Of Ingredients 12

1 cup bulgur
1 cup boiling water
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
2 tangerines, peeled, sectioned and chopped
2/3 cup chopped dates
1/2 cup pistachios, coarsely chopped
1/3 cup dried cranberries
1/2 cup tangerine juice
2 tablespoons olive oil
1 teaspoon grated tangerine zest
1/4 teaspoon ground ginger
1/8 teaspoon salt

Steps:

  • Place bulgur in a large bowl. Stir in water; cover and let stand until most of the liquid is absorbed, 30 minutes. Drain well., Stir in the garbanzo beans, tangerines, dates, pistachios and cranberries. In a small bowl, combine the tangerine juice, oil, tangerine zest, ginger and salt. Pour over bulgur mixture and toss to coat. Cover and refrigerate for at least 1 hour. Stir before serving.

Nutrition Facts : Calories 261 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 142mg sodium, Carbohydrate 44g carbohydrate (19g sugars, Fiber 8g fiber), Protein 7g protein.

Paige Schimbeck
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This recipe was a bit too tangy for my taste, but I think that's just a personal preference. Otherwise, it was a great recipe and I would definitely make it again.


Kiana Anderson
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I'm always looking for new and interesting recipes, and this one definitely fits the bill! The tangerines add a delicious sweetness to the tabbouleh, and the quinoa gives it a nice nutty flavor. I'll definitely be making this again.


Princepark IBM
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This was a great recipe! I made it for a potluck and it was gone in minutes. Everyone loved the unique flavor of the tangerines.


Aletta Parker
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I've made this recipe several times now and it's always a hit! It's a great way to use up leftover quinoa and the tangerines add a nice pop of flavor.


Danny Cortez
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This recipe was easy to follow and the end result was delicious! I loved the combination of flavors and textures. I will definitely be making this again.


Monir Sikdhar2022
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Just made this for dinner and it was delicious! The tangerines gave it a really refreshing flavor. I'll definitely be making this again.


kanza Aariz
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This was a great recipe! I made it for a party and it was a hit. Everyone loved the unique flavor of the tangerines.


Repon Hossien
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I'm not usually a fan of tabbouleh, but this recipe changed my mind! The tangerines added a lovely sweetness and the quinoa made it more filling. I'll definitely be making this again.


Brenda Joshua
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I love tabbouleh, and this tangerine version is now my favorite! The citrus flavor really brightens up the dish and makes it perfect for summer. I also appreciated the addition of quinoa, which added a nice protein boost.


Riaz Malik
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Followed the recipe exactly and it turned out perfectly! The flavors were well-balanced and the texture was light and fluffy. A great side dish for any meal.


TAMIM PHOTOGRAPHY
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This tabbouleh was a delightful surprise! The tangy tangerines added a refreshing twist to the classic recipe, and the quinoa gave it a nice nutty flavor. I'll definitely be making this again.