TARRAGON CHICKEN & VEGGIE PACKET

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Tarragon Chicken & Veggie Packet image

Cooking this main dish in a foil pouch keeps moisture and flavor in and makes cleanup simple, says our Test Kitchen.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 1 serving.

Number Of Ingredients 8

1 boneless skinless chicken breast half (5 ounces)
2 large fresh mushrooms, sliced
1 medium carrot, julienned
1 green onion, thinly sliced
1/4 teaspoon garlic salt
1/8 teaspoon dried tarragon
1/8 teaspoon pepper
1 teaspoon butter

Steps:

  • Place chicken on a double thickness of heavy-duty foil (about 12 in. square). Top with mushrooms, carrot, green onion, garlic salt, tarragon and pepper; dot with butter. Fold foil around chicken and seal tightly. Place on a baking sheet. Bake at 400° for 20-25 minutes or until chicken juices run clear.

Nutrition Facts : Calories 229 calories, Fat 7g fat (3g saturated fat), Cholesterol 88mg cholesterol, Sodium 595mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 31g protein. Diabetic Exchanges

Sophie Pyle
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This recipe looks delicious! I can't wait to try it.


Thomas Njovu
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I followed the recipe exactly and it turned out great! I will definitely be making this again.


Mubashir Mughal
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The chicken was a little dry.


Nazir Samejo
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This recipe was a little bland for my taste. I think I would add some more seasoning next time.


Lal Bahadur Saud
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This was a really easy recipe to follow. I love that I could just throw everything in a packet and bake it. The chicken and vegetables were cooked perfectly and the tarragon added a nice touch.


Sindhi Sindhi
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I'm not a big fan of tarragon, but I decided to try this recipe anyway. I'm so glad I did! The tarragon flavor was subtle and really complemented the chicken and vegetables. I will definitely be making this again.


Emmanuel Daudi
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This dish was delicious! I loved the combination of flavors. The chicken was moist and flavorful, and the vegetables were cooked perfectly. I would definitely recommend this recipe.


Zumaid Jumshaid
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This recipe is a keeper! The chicken was so juicy and the vegetables were cooked to perfection. The tarragon added a really nice flavor. I will definitely be making this again and again.


Jagat karki Jagat
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Just made this and it was so good! The chicken was moist and flavorful, and the vegetables were cooked perfectly. I loved the combination of flavors. Will definitely be making this again!


clayton woods
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This dish was amazing! The chicken was cooked perfectly and the vegetables were so flavorful. The tarragon added a really nice touch. I would definitely recommend this recipe to anyone looking for a delicious and easy meal.


home gamer
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I tried this recipe last night and it was delicious! The chicken was so tender and juicy, and the vegetables were cooked to perfection. The tarragon added a really nice flavor to the dish. I will definitely be making this again!


Phil Townsend
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This tarragon chicken and veggie packet was a hit with my family! The chicken was moist and flavorful, and the vegetables were cooked perfectly. I loved the combination of flavors, and the tarragon really added a unique touch. I will definitely be ma