TENDER FLANK STEAK
Marinated flank steak cooked on the BBQ. The most tender and flavorful steak! You may want to add a pinch of salt if you are using light soy sauce.
Provided by Renee Manz
Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Time 8h20m
Yield 4
Number Of Ingredients 4
Steps:
- Whisk soy sauce, Worcestershire sauce, and garlic together in a bowl; pour into a resealable plastic bag. Add the flank steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in refrigerator 8 hours to overnight.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove flank steak from the marinade; shake to remove excess moisture. Discard remaining marinade.
- Cook steak on the grill until beginning to firm and is hot and slightly pink in the center, about 7 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Slice against the grain of the meat to serve.
Nutrition Facts : Calories 124.9 calories, Carbohydrate 5.2 g, Cholesterol 25.2 mg, Fat 4.6 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 1.9 g, Sodium 1095.1 mg, Sugar 2 g
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Badish Gtm
[email protected]I'm not sure what I did wrong, but my steak turned out tough.
Layton Russell
[email protected]This is my go-to recipe for flank steak. It's always a hit with my family and friends.
Janie Williams
[email protected]I love this recipe! The steak is always tender and flavorful.
Escanor
[email protected]This recipe is a great way to use up leftover flank steak. I made it into tacos and they were delicious!
Wilson Pettiford
[email protected]I'm not a big fan of flank steak, but this recipe was surprisingly good. The marinade tenderized the meat and gave it a lot of flavor. I'll definitely be making this again.
Ike Africa
[email protected]The steak was a bit tough, but the marinade was delicious. I think I'll try cooking it for a shorter amount of time next time.
Maryann Watson
[email protected]I followed the recipe exactly and the steak turned out great. It was cooked evenly and had a nice crust. The marinade added a lot of flavor.
MalikIbrahimmalik MalikIbrahimmali
[email protected]This recipe is a great way to cook flank steak. The meat was tender and juicy, and the marinade gave it a delicious flavor. I will definitely be making this again!
Greg Robinson
[email protected]I've tried many flank steak recipes, but this one is by far the best. The marinade is simple to make and adds so much flavor to the meat. I grilled the steak for about 6 minutes per side and it was cooked perfectly.
Alex Oduro Bochway
[email protected]I made this dish last night and it was a big hit with my family. The steak was cooked to perfection and the marinade gave it a delicious flavor. I will definitely be making this again!
Usman Riaz
[email protected]This flank steak recipe is a keeper! The meat was so tender and flavorful. I marinated it overnight in the fridge, and then grilled it over medium-high heat for about 5 minutes per side. It was perfect!