TEX MEX BLACK BEAN DIP

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Tex Mex Black Bean Dip image

This black bean dip is great served with corn or flour tortilla chips. Serve warm or at room temperature.

Provided by Ingrid

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Hot Cheese Dip Recipes

Time 20m

Yield 16

Number Of Ingredients 12

1 (15 ounce) can black beans, rinsed and drained
1 teaspoon vegetable oil
½ cup chopped onion
2 cloves garlic, minced
½ cup fresh corn kernels
¾ cup chopped tomatoes
½ cup mild picante sauce
1 teaspoon ground cumin
1 teaspoon chili powder
½ cup shredded Monterey Jack cheese
¼ cup chopped fresh cilantro
1 tablespoon fresh lime juice

Steps:

  • Place black beans in a medium size mixing bowl, partially mash beans -- beans should remain a little chunky.
  • In a medium size frying pan, heat oil over a medium heat. Stir in onion and garlic and saute for 4 minutes.
  • Mix beans, corn, tomato, picante sauce, cumin, and chili powder into the frying pan; cook for 5 minutes or until thickened. Remove the pan from the heat, mix in cheese, cilantro and lime juice; stir until cheese is melted.

Nutrition Facts : Calories 49.6 calories, Carbohydrate 5.9 g, Cholesterol 3.1 mg, Fat 1.7 g, Fiber 1.9 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 148.7 mg, Sugar 0.9 g

Asa Sloan
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This dip is a great way to get your kids to eat their vegetables.


Christina Smith
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I thought the dip was a little bland.


Sonam Rai
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I would have liked the dip to be a little more creamy.


Sulaman Bhutti
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I followed the recipe exactly and the dip turned out perfect.


Muhammad Safdar
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This dip is a little spicy for my taste, but I still enjoyed it.


naveed ghazlani
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I'm not a huge fan of black beans, but I really enjoyed this dip. It's so flavorful and creamy.


Rehan Rasuli
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This dip is a great way to use up leftover black beans.


MD SHAKIL Hossin
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I love how versatile this dip is. I can serve it with chips, veggies, or even as a spread on sandwiches.


Nooraaye hassan
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This is the best black bean dip I've ever had. It's so easy to make and it's always a hit.


Tousif RaNa
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This dip is so creamy and flavorful. I could eat it every day.


No one asked DUMBASS
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I love the smoky flavor of this dip. It's so unique and delicious.


Jo Gutierrez-Barnes
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This dip is the perfect appetizer for any party or gathering. It's easy to make, delicious, and always a hit.


Cory Fallis
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I've made this dip several times now and it's always a crowd-pleaser. It's so easy to make and it's always delicious.


Trey Grant
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This black bean dip was a hit at my last party! Everyone loved the smoky flavor and the creamy texture.


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