THE SOUTH IN A POT SOUP
With black-eyed peas, sweet potatoes, ground beef and comforting spices, this soup has every wonderful memory from my childhood simmered together in one tasty pot. -Stephanie Rabbitt-Schapp, Cincinnati, OH
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven, heat oil over medium heat. Cook and stir ground beef, crumbling meat, until no longer pink, 8-10 minutes. Add sweet potato, onion and pepper; saute until onion and pepper are slightly softened, 4-5 minutes., Add black-eyed peas, cumin, curry, salt and pepper; stir in broth and bring to a boil. Reduce heat; simmer until sweet potato is almost tender, 15-18 minutes., Add greens; cook until tender, 15-18 minutes. If desired, add more cumin and curry., For slow cooker: In a 4- to 5-qt. slow cooker, crumble ground beef; add next 8 ingredients. Pour in enough broth to reach desired consistency. Cook, covered, on low 6-8 hours. A half-hour before serving, skim off any fat; add greens.
Nutrition Facts : Calories 267 calories, Fat 9g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 544mg sodium, Carbohydrate 23g carbohydrate (8g sugars, Fiber 5g fiber), Protein 22g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Nidhi Vassantilal
[email protected]This soup is amazing! It's so hearty and flavorful. I love the combination of ham, vegetables, and spices. It's the perfect soup for a cold winter day.
Afifa Ahmad
[email protected]This soup is delicious! I love the combination of ham, beans, and vegetables. It's also very easy to make. I will definitely be making this again.
Seneth Seneth
[email protected]I love this soup! It's so easy to make and it's so delicious. I love the smoky flavor from the ham. I've already made it twice and I'm planning on making it again next week.
KAREN TRIPURA
[email protected]This soup is a great way to use up leftover ham. It's also a great way to get your kids to eat their vegetables. My kids love this soup, and they always ask for seconds.
TW FURY
[email protected]This soup is amazing! It's so hearty and flavorful. I love the combination of ham, vegetables, and spices. It's the perfect soup for a cold winter day.
Siman bhatti
[email protected]This soup is a keeper! It's so easy to make and it's so delicious. I love the smoky flavor from the ham. I've already made it twice and I'm planning on making it again next week.
Juliana Asiedua
[email protected]This soup is delicious! I love the combination of ham, beans, and vegetables. It's also very easy to make. I will definitely be making this again.
April Turner
[email protected]I love this soup! It's so hearty and filling, and the flavors are amazing. I especially love the smoky flavor from the ham. I've made this soup several times, and it's always a hit with my family and friends.
Saidu Muhammad
[email protected]This soup is a great way to use up leftover ham. It's also a great way to get your kids to eat their vegetables. My kids love this soup, and they always ask for seconds.
Tharik Mhd
[email protected]I've made this soup several times now, and it's always a hit. It's so easy to make, and it's always delicious. I love that I can use whatever vegetables I have on hand.
Archie Jaffa
[email protected]This soup is amazing! It's so easy to make, and it's packed with flavor. I love the combination of ham, vegetables, and spices. It's the perfect soup for a cold winter day.
Akhir Jones
[email protected]I'm not a huge fan of soups, but this one is definitely an exception. It's so flavorful and comforting, and the ham and vegetables give it a really nice texture. I'll definitely be making this again.
Lillian Jones
[email protected]This soup is a true taste of the South! The combination of vegetables, ham, and spices is perfect, and the soup is so hearty and filling. I served it with cornbread, and it was a hit with my family.