THE ULTIMATE SUMMER FRUIT SOUP

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The Ultimate Summer Fruit Soup image

This is truly the ultimate chilled fruit soup. The fruit mixture also makes a terrific base for smoothies and sorbet.

Provided by Austin Geraldson

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Time 48m

Yield 6

Number Of Ingredients 10

1 ½ cups fresh blueberries
1 cup diced fresh pineapple
3 oranges - peeled, segmented, and chopped
1 honeydew melon - peeled, seeded and cubed
3 tablespoons fresh lemon juice
1 tablespoon lemon zest
¼ cup white sugar
1 (16 ounce) can pineapple juice
¼ cup vanilla low-fat yogurt
4 sprigs fresh mint leaves for garnish

Steps:

  • Combine the blueberries, pineapple, oranges, melon, lemon juice, lemon zest, sugar, and pineapple juice in a large skillet. If desired, stir in the yogurt to make the mixture more creamy. Cook and stir over medium-high heat until the sugar dissolves and the fruit softens, 3 to 5 minutes.
  • Place fruit mixture into a blender or the bowl of a food processor; blend or pulse until smooth. Spoon into a freezer dish. Chill until mixture becomes slushy, about 20 to 25 minutes, or until desired consistency. Serve garnished with fresh mint leaves.

Nutrition Facts : Calories 247.9 calories, Carbohydrate 62.2 g, Cholesterol 0.2 mg, Fat 0.7 g, Fiber 5.2 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 47.9 mg, Sugar 52.9 g

BROO& SUSS
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This soup is a must-try for anyone who loves fruit soups. It's the perfect balance of sweet, tart, and refreshing.


Kawsar Carab
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Overall, this is a great recipe for a summer fruit soup. It's easy to make, delicious, and healthy. I highly recommend it!


Samuel Lartey
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The soup was a bit too spicy for my taste. I would recommend using less ginger or chili pepper.


Kabiru Tunde
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The soup was a bit too tart for my taste. I would recommend using sweeter fruits or adding a bit of honey to balance out the flavors.


Ismail Prince
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The soup was too thick for my liking. I would recommend adding more liquid or blending it until it reaches a smoother consistency.


Kamrun
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The soup was a bit bland. I would recommend adding more herbs and spices to give it more flavor.


asif arian
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This soup is a bit too sweet for my taste. I would recommend using less sugar or honey.


Israr Surhio
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I'm not a big fan of fruit soups, but this one was surprisingly good. The flavors are well-balanced and the texture is smooth and creamy.


Farhat Ameer
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This soup is incredibly refreshing and healthy. It's the perfect way to start your day or cool down in the afternoon.


Cheema Mohid
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I love the versatility of this soup. You can easily customize it to your own liking by adding different fruits, herbs, or spices.


Isma3il Jaddou3
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This soup is a great way to use up leftover fruit. I had a bunch of berries and melons that I needed to use up, and this soup was the perfect solution.


Kc Arjun
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I'm not usually a fan of fruit soups, but this one changed my mind. The combination of sweet and tart fruits, along with the herbs and spices, is simply divine.


jennifer Chinasaoku ogbuodi
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This fruit soup is the perfect way to cool down on a hot summer day. It's light, refreshing, and packed with flavor. I love that it's also incredibly easy to make.


ItzZeen YT
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I made this soup for a brunch party and it was a huge hit! Everyone loved the unique and flavorful combination of fruits and herbs. It's definitely going to be a summer staple in my household.


Md Abrar Shak
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I've tried many fruit soups before, but this one is by far the best. The flavors are so vibrant and the texture is incredibly smooth. I highly recommend this recipe to anyone looking for a delicious and healthy summer treat.


Dan Gettings
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This summer fruit soup was an absolute delight! The combination of fresh fruits, herbs, and spices created a perfectly balanced and refreshing dish. I especially loved the subtle hint of ginger, which added a unique and zesty flavor.