THREE BEAN ENCHILADAS

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Three Bean Enchiladas image

Number Of Ingredients 9

8 Tortillas (I used whole wheat)
1 can Red kidney beans, rinsed and drained
1 can Garbanzo beans, rinsed and drained
1 can Black beans, rinsed and drained
1 can cream of chicken soup
1 small can diced green chilies
1/3 cup chopped onions (optional)
1 can enchilada sauce (I like the green lately)
1 1/2 cup shredded Monterrey jack or cheddar cheese

Steps:

  • Preheat oven to 350 Degrees
  • Combine beans, soup, onions and chilies.
  • Spoon about 1/4 cup filling onto the enter of each tortilla. Roll up each tortilla. Arrange tortillas seam side down.
  • Next Spoon on your enchilada sauce so that it covers all of the tortillas. Cover with foil. Bake in a 350 degree oven for 20 minutes. Take out of the oven and remove the foil and sprinkle with cheese. Put it back into the oven until cheese is melted.
  • Top with whatever you would like. My favorites are: Sour cream, tomatoes, spinach, avocado, olives and green peppers.

Nutrition Facts : Servingsize 1 serving, Calories 1589 kcal, Fat 65 g, SaturatedFat 33 g, Cholesterol 173 mg, Sodium 2134 mg, Carbohydrate 183 g, Sugar 3 g, Protein 73 mg

Sabbir Rrrr
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These enchiladas are the perfect comfort food. They're cheesy, gooey, and delicious.


Md Bayzid Gazi Md Bayzid Gazi
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I made these enchiladas for a party and they were a huge hit. Everyone loved them!


Remy
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These enchiladas are a great way to get your kids to eat their vegetables.


Agha Syed
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This recipe is a keeper! I will definitely be making these enchiladas again and again.


Shaheen Pashtun
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I would not recommend this recipe. It was a waste of time and money.


Kolade kazeem
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I followed the recipe exactly, but the enchiladas didn't turn out. The tortillas were soggy and the filling was bland.


Remember14 Remee
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The enchiladas were a little dry. I would add some more sauce next time.


Meme Lord
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I thought the enchiladas were a little bland. I would add some more spices to the filling next time.


Christian Pelchat
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I would have liked the enchiladas to be a little spicier, but that's just my personal preference.


Lara Ismael
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The cheese melted perfectly and the enchiladas were nice and gooey.


Mabel Tetteh
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I loved the smoky flavor of the enchilada sauce. It really made the dish.


Muluken Terefe
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These enchiladas were easy to make and they were a great way to use up some leftover beans.


md Monish
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I made a few substitutions to the recipe, but the enchiladas still turned out delicious. I used black beans instead of pinto beans and I added some corn to the filling. I also used a different type of enchilada sauce.


Jaaja kibuuka Argan
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I followed the recipe exactly and the enchiladas turned out great. I would definitely recommend this recipe to others.


Lori Balla
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I'm not a vegetarian, but I really enjoyed these bean enchiladas. They were flavorful and satisfying.


Ejiro Fejiro
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I made these enchiladas for a potluck and they were a huge success! Everyone loved them.


Jayda yazid
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These enchiladas were a hit with my family! The combination of beans, cheese, and enchilada sauce was perfect. I will definitely be making these again.