TILAPIA AND VEGETABLE PACKETS RECIPE
Provided by á-51418
Number Of Ingredients 9
Steps:
- Heat oven to 425°F. Tear off four 12-inch squares of parchment paper or foil and arrange on 2 baking sheets. Divide the spinach between the squares and place the fish on top. Top the fish with the asparagus, capers, shallot and thyme on top. Drizzle with the olive oil and season each with 1/4 teaspoon salt and 1/8 teaspoon pepper, then top with the lemon slices. Top each fillet with another square of parchment or foil. Fold each edge up and over 3 times. Then fold each corner of the packet under itself to create a seal that will remain intact while packet is in the oven. Bake for 15 minutes. Transfer each packet to a plate. Just before serving, use a paring knife or scissors to cut an X in the center of the parchment. Fold back the triangles (be careful of the steam), gently tearing open the paper.
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Nampijja Susan
[email protected]This recipe is easy to follow and the results are delicious. The tilapia is cooked perfectly and the vegetables are tender and flavorful.
Kiran Magar
[email protected]I've made this recipe several times and it's always a hit. The tilapia is always cooked perfectly and the vegetables are delicious.
Gacha Life
[email protected]This recipe is a great way to cook tilapia. The fish is cooked perfectly and the vegetables are delicious.
Storm Johnson
[email protected]This recipe is a keeper! The tilapia is moist and flaky, and the vegetables are cooked perfectly.
Ashwin Jacobs
[email protected]I love this recipe! The tilapia is always cooked perfectly and the vegetables are delicious.
mikesvic67
[email protected]This recipe is a great way to cook tilapia. The fish is flaky and flavorful, and the vegetables are cooked perfectly.
Rana Abubakar
[email protected]I've made this recipe several times and it's always a hit. The tilapia is always cooked perfectly and the vegetables are delicious.
Ane Shil
[email protected]This recipe was easy to follow and the results were delicious. The tilapia was cooked perfectly and the vegetables were tender and flavorful.
waseem attar
[email protected]This recipe was a hit! The tilapia was flaky and flavorful, and the vegetables were cooked perfectly.
Ray'Quan Walker
[email protected]I made this recipe for dinner last night and it was a success! The tilapia was cooked perfectly and the vegetables were delicious.
lindi lindelani
[email protected]This recipe was delicious! The tilapia was cooked perfectly and the vegetables were tender and flavorful.
D Land
[email protected]This recipe was a great way to cook tilapia. The fish was flaky and flavorful, and the vegetables were cooked perfectly.
Happy Titi
[email protected]This recipe was easy to follow and the results were fantastic!
Imran arian Imran arian
[email protected]This recipe was a hit! The tilapia was cooked perfectly and the vegetables were delicious. The lemon-herb sauce was a great way to brighten up the dish.
soniya Bista
[email protected]This recipe was easy to follow and the results were delicious. The tilapia was moist and flaky, and the vegetables were cooked perfectly. The lemon-herb sauce was a great addition. I will definitely be making this again.
Yaarana da channel Yaarana da channel
[email protected]This recipe was a breeze to make and the results were fantastic! The tilapia was flaky and flavorful, and the vegetables were cooked to perfection. The lemon-herb sauce was a delicious complement to the fish and vegetables. I will definitely be makin
Fawzia Mohamed
[email protected]I made this recipe for dinner last night and it was a success! The tilapia was cooked perfectly and the vegetables were delicious. The lemon-herb sauce was a great way to brighten up the dish. I will definitely be making this again.
ma karima
[email protected]This recipe was easy to follow and the results were delicious. The tilapia was moist and flaky, and the vegetables were cooked perfectly. The lemon-herb sauce was a great addition. I will definitely be making this again.
jabed Hosen
[email protected]I tried this recipe last night and it was amazing! The tilapia was cooked perfectly and the vegetables were tender and flavorful. The lemon-herb sauce was the perfect finishing touch. I will definitely be making this again.
augusto hidalgo
[email protected]This tilapia and vegetable packet recipe was a hit! The fish was flaky and flavorful, and the vegetables were cooked perfectly. The lemon-herb sauce added a delicious brightness to the dish. I will definitely be making this again.