TILAPIA CALYPSO

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TILAPIA CALYPSO image

Categories     Fish     Bake     Dinner

Yield 4 servings

Number Of Ingredients 10

4 tilapia fillets, 6 oz. each
1 cups white onion, julienned
1 cups poblano chili pepper, julienned
3/4 cups red bell pepper, julienned
3 cloves garlic, minced
2 tablespoons olive oil
1 tablespoons butter
4 teaspoons jerk seasoning
4 tablespoons cilantro, chopped
4 orange slices, unpeeled

Steps:

  • Saute´ onion, peppers and garlic in oil and butter until tender; reserve. Arrange each fillet on a square of aluminum foil. Season each fillet with 1 tsp. jerk seasoning and cover with ½ cup onion mixture and 1 tbsp. cilantro. Top with one orange slice. Wrap foil around fillet and seal like a pouch. Bake packets at 375° F. for 10 minutes. Open foil packets carefully and transfer fillet to serving plate. Note: Packets can be prepared ahead and refrigerated up to 4 hours before cooking.

HDSx Junayat
hdsx82@gmail.com

This recipe is easy to follow and the results are amazing. The fish was moist and flaky, and the sauce was just the right amount of tangy and sweet.


Ariyana Tindal
a-t@gmail.com

I love the way the pineapple and jalapeño peppers complement each other in this dish. The sweetness of the pineapple balances out the spiciness of the peppers perfectly.


Ann Merie Merie
a-m@aol.com

This is one of the best tilapia recipes I've ever tried. The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Saianya Rose
s@yahoo.com

I'm always looking for new ways to cook tilapia, and this recipe definitely fits the bill. The fish was cooked perfectly and the sauce was flavorful and delicious.


Jessy Gardner
j.gardner44@gmail.com

I made this recipe for my family and they loved it. The kids especially loved the sweet and tangy sauce.


Dexter Mataranyika
md93@aol.com

This dish is perfect for a summer cookout. It's light and refreshing, and the flavors are sure to please everyone.


Mahbubur Shagor
ms59@hotmail.com

I'm not a big fan of tilapia, but this recipe changed my mind. The fish was cooked perfectly and the sauce was so good that I couldn't stop eating it.


Lara Dakhaz
lara60@hotmail.com

This recipe is easy to follow and the results are amazing. The fish was moist and flaky, and the sauce was just the right amount of tangy and sweet.


Ethar Yagoub
eyagoub13@gmail.com

I love the way the pineapple and jalapeño peppers complement each other in this dish. The sweetness of the pineapple balances out the spiciness of the peppers perfectly.


Jacob Fassold
j_fassold@yahoo.com

This is one of the best tilapia recipes I've ever tried. The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Basit Rajpoot
rb36@gmail.com

I'm always looking for new ways to cook tilapia, and this recipe definitely fits the bill. The fish was cooked perfectly and the sauce was flavorful and delicious.


Waleed Khalid
w_k61@yahoo.com

I made this recipe for my family and they loved it. The kids especially loved the sweet and tangy sauce.


Inaya Achaal
inayaa@hotmail.co.uk

This dish is perfect for a summer cookout. It's light and refreshing, and the flavors are sure to please everyone.


Chikamso Onuorah
onuorah@hotmail.com

I'm not a big fan of tilapia, but this recipe changed my mind. The fish was cooked perfectly and the sauce was so good that I couldn't stop eating it.


Alexander Janowitz
a-j49@hotmail.com

This recipe is easy to follow and the results are amazing. The fish was moist and flaky, and the sauce was just the right amount of tangy and sweet.


Prince HaSshu
hasshu@gmail.com

I love the combination of flavors in this dish. The sweetness of the pineapple and the spiciness of the jalapeño peppers complement each other perfectly.


Akbar Dhami
dakbar17@hotmail.com

This Tilapia Calypso recipe is a keeper! The fish was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.