TOFU JERKY II
This produces tangy, flavorful tofu jerky much like the kind you get at the health food store.
Provided by MAGDALEN
Categories Appetizers and Snacks Meat and Poultry Jerky Recipes
Time 10h
Yield 8
Number Of Ingredients 8
Steps:
- Place tofu block between paper towels on a plate. Set another plate on top, and put a weight on top of the plate such as a can to press the water from the block of tofu while you prepare the sauce.
- In a medium bowl, stir together the soy sauce, maple syrup, liquid smoke, garlic powder, black pepper, barbeque sauce and brown sugar until smooth.
- Slice tofu into 1/4 inch thick slices, and dip them in the sauce to coat. Place in a tightly sealed container. Place in the refrigerator, and let marinate for one to two hours.
- Preheat the oven to the lowest temperature, around 200 degrees F (95 degrees C). Line the oven rack with heavy duty aluminum foil, and place in the lowest position of the oven. Place the tofu slices on the foil.
- Bake for about 8 hours, checking and turning over tofu slices every few hours. Tofu jerky is done when it is hard and uniformly dark in color.
Nutrition Facts : Calories 57.7 calories, Carbohydrate 6 g, Fat 2.2 g, Fiber 0.6 g, Protein 4.5 g, SaturatedFat 0.4 g, Sodium 410.3 mg, Sugar 4.1 g
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Sandra Rabbles
[email protected]I wasn't sure what to expect from tofu jerky, but I was really impressed. It's a great alternative to beef jerky and it's so much healthier.
Monica Wanderah
[email protected]This tofu jerky is a great healthy snack. It's low in calories and fat, and it's a good source of protein and fiber.
Naeem Chand
[email protected]I'm so glad I tried this tofu jerky recipe. It's a great way to use up leftover tofu and it's so tasty! I'll definitely be making it again.
Amir Bacha
[email protected]This tofu jerky is delicious! I love the smoky flavor and the chewy texture. It's the perfect snack to satisfy my cravings.
Crystal Randall
[email protected]The flavor of this tofu jerky is great, but the texture was a little too chewy for me. I think I'll try a different recipe next time.
Md. Abdur Rahman
[email protected]I followed the recipe exactly, but my tofu jerky turned out too dry. I think I should have marinated it for a shorter amount of time.
Df Joy
[email protected]This tofu jerky is amazing! It's the perfect balance of chewy and crispy, and the flavor is out of this world. I will definitely be making this again and again.
Micah Cook
[email protected]I'm not a huge fan of tofu, but I really enjoyed this jerky. It was flavorful and satisfying. I would definitely recommend it to others.
Md Ahmed
[email protected]Yum! This tofu jerky is so good! I love the chewy texture and the smoky flavor. It's a great healthy snack or addition to a meal.
MargieAbi Anna
[email protected]I was skeptical about tofu jerky, but I was pleasantly surprised. It was easy to make and tasted great! I used a store-bought teriyaki sauce and it turned out really flavorful. I'll definitely be making this again.
Noman Baloch
[email protected]Tofu jerky is a delicious and healthy snack that is easy to make at home. I followed the recipe exactly and it turned out perfect! The texture was chewy and the flavor was savory and slightly smoky. I will definitely be making this again.