TOMATO GARBANZO SOUP WITH RICE
A very hearty and tasty soup that is perfect for cold days! Serve with dense, grainy bread or rolls for a perfect vegan meal.
Provided by Chef Stevo
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Place the diced tomatoes with juice and water in a large pot, and bring to a boil. Mix in the rice and carrots, and season with cumin, chili powder, red pepper, salt, and black pepper. Reduce heat to low, cover, and simmer 25 minutes, or until rice and carrots are tender.
- Mix the garbanzo beans into the pot, and continue cooking 5 minutes, until heated through.
Nutrition Facts : Calories 158.1 calories, Carbohydrate 31.1 g, Fat 1 g, Fiber 4.3 g, Protein 5.1 g, SaturatedFat 0.1 g, Sodium 568.3 mg, Sugar 4.6 g
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Farooq Anwer Ali
farooq55@yahoo.comThis is a great recipe for a healthy and flavorful soup. I love that it's easy to make and that I can use pantry staples.
Tessa Pickard
tp@hotmail.frThis soup is so good! I love the combination of flavors and the garbanzo beans and rice make it really hearty.
Dhaneshwar Mahato
m_d84@yahoo.comI've made this soup several times now and it's always delicious. I love that it's so easy to make and that I can use pantry staples.
Collins Ndifor
n.collins@yahoo.comThis is my favorite soup recipe. It's so hearty and flavorful, and it's always a hit with my friends and family.
ForrestD7002
forrestd700296@hotmail.comThis soup is so easy to make and it's always a hit with my family. I love that it's a one-pot meal, so I can just throw everything in and let it simmer.
Baata Nak
b.n@aol.comI love this soup! It's so flavorful and comforting. I always make a big batch so I have leftovers for lunch the next day.
Nicole Beya
b@yahoo.comThis is a great recipe for a quick and easy weeknight meal. It's also really healthy and flavorful.
Joud sweety
s.j@yahoo.comThis soup is amazing! The flavors are so rich and complex, and the garbanzo beans and rice make it really hearty. I highly recommend it.
Bra Kay
bra_k@gmail.comThis soup is delicious and so easy to make! I love that I can use pantry staples to make it. It's also a great way to use up leftover rice.
Waqarkhan Khan
k_w66@yahoo.comI've made this soup several times now and it's always a crowd-pleaser. The flavors are perfectly balanced and the soup is always so hearty and satisfying.
aram jabar (‫ئارام كانی زیلی‬‎)
aramj@hotmail.comThis is my new go-to soup recipe. It's so easy to make and always turns out delicious. I love that it's a one-pot meal, so I can just throw everything in and let it simmer.
Nikhil Magar
m_nikhil60@gmail.comMade this soup last night and it was a hit! The flavors were perfect and it was so easy to make. I added a bit of extra cumin and chili powder to give it a little more spice, and it turned out great.
Corena Kinsey
c6@hotmail.comThis tomato garbanzo soup with rice was incredibly flavorful and comforting. The combination of spices and herbs created a rich and savory broth, while the garbanzo beans and rice added a hearty texture. I served it with a dollop of yogurt and a spri