TOMATO RAITA (YOGURT)

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Tomato Raita (Yogurt) image

Delicate tomatoey yogurt dish that you can serve along something spicy. This is my favorite raita recipe of all time. I think it goes particularly well with my crunchy potato curry.

Provided by vburrito

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 25m

Yield 12

Number Of Ingredients 9

1 teaspoon olive oil
1 teaspoon split Bengal gram (chana dal)
1 teaspoon mustard seeds
⅛ teaspoon asafoetida powder
2 tomatoes, chopped
1 green chile pepper, chopped
2 cups plain yogurt
1 teaspoon salt
1 tablespoon chopped cilantro

Steps:

  • Heat the olive oil in a skillet over medium heat; fry the chana dal, mustard seeds, and asafoetida powder in the hot oil until the mustard seeds pop and the chana dal turns golden brown, 2 to 3 minutes. Stir the tomatoes and green chile pepper into the mixture; cook until the tomatoes are tender, about 7 minutes. Remove from heat and allow to cool for a few minutes; stir the yogurt and salt into the mixture. Garnish with cilantro to serve.

Nutrition Facts : Calories 37.2 calories, Carbohydrate 4.4 g, Cholesterol 2.5 mg, Fat 1.2 g, Fiber 0.4 g, Protein 2.6 g, SaturatedFat 0.5 g, Sodium 223.8 mg, Sugar 3.7 g

Hasnan Khan
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Meh.


saqi khan
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Overall, I thought this tomato raita was a good recipe. It was easy to make and it tasted great. I would definitely recommend it to others.


Cassandra Lepage
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This tomato raita was a bit too spicy for my taste. I would have preferred it if it had been a little milder.


YT Syco
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I'm not sure what I did wrong, but my tomato raita turned out too watery. I think I added too much yogurt.


Zunairzubair Zunairzubair
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This tomato raita is a great way to add some extra nutrition to your meals. It's packed with vitamins and minerals.


Chantal C-bolt Seabolt
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I love this tomato raita! It's so versatile. I've used it as a dip for vegetables, a sauce for chicken, and even as a salad dressing.


CRAZY GAN
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This tomato raita was easy to make and it turned out great! I served it with grilled chicken and it was a perfect match.


Amir Sadat
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I'm not usually a fan of raita, but this tomato raita was really good. It was light and refreshing, and the flavors were well-balanced.


Samia Hasan
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This tomato raita is the perfect way to add a pop of flavor to your next meal. It's also a great way to use up leftover tomatoes.


Kamal Chowdhury
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I've made this tomato raita several times now and it's always a hit. It's so easy to make and it's always delicious.


Anil Grg
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This tomato raita was amazing! It was so creamy and flavorful. I loved the combination of the tomatoes, yogurt, and spices.


Rifat Rifat rifat
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I found this recipe to be a bit bland. I added some extra spices to give it more flavor.


Noor Amjad
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This tomato raita was a bit too tangy for my taste. I would have preferred it if it had been a little sweeter.


David Sunday
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I wasn't sure what to expect from this recipe, but I was pleasantly surprised. The tomato raita was delicious and easy to make. I will definitely be making it again.


Lindokuhle Mpofu
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This was the perfect side dish for my Indian feast. It was light and refreshing, and helped to balance out the heavier dishes.


Cody Templet
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I've never been a huge fan of raita, but this tomato raita changed my mind. It's so light and creamy, with just the right amount of tang.


Suleman Qaisar
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This tomato raita was a hit at my last party! It was so refreshing and flavorful, and everyone loved it. I will definitely be making this again.