TOMATO SPINACH AND BEAN BURRITO

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Tomato Spinach and Bean Burrito image

Tomato, chopped spinach & kidney bean mixture wrapped in a 10 inch tortilla.

Provided by Lisa D.

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 4

Number Of Ingredients 14

2 tablespoons olive oil
1 cup diced onion
3 cloves garlic, minced
2 tablespoons chili powder, or to taste
1 teaspoon ground cumin
ΒΌ cup water
4 cups chopped fresh tomatoes
1 (15 ounce) can kidney beans, drained and rinsed
salt to taste
1 (10 ounce) package frozen chopped spinach, thawed and drained
4 (10 inch) flour tortillas
1 ripe avocado, sliced
4 tablespoons sour cream
4 tablespoons salsa

Steps:

  • Heat oil in a large skillet on medium-high heat. Saute onion and garlic for 5 minutes. Stir in chili powder and cumin, and cook 1 minute. Stir in water, tomato, kidney beans and salt. Bring to a boil, then reduce heat and simmer for 20 minutes.
  • Stir in spinach and cook 5 minutes more. Spoon 1/4 of the bean mixture into the middle of a warm tortilla. Wrap and garnish with avocado, sour cream and salsa.

Nutrition Facts : Calories 684.5 calories, Carbohydrate 92.1 g, Cholesterol 6.3 mg, Fat 29.2 g, Fiber 19.6 g, Protein 20.6 g, SaturatedFat 6.3 g, Sodium 1706.6 mg, Sugar 5.5 g

nirvik niroula
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These burritos are a bit too spicy for my taste.


Shehroze Seethamah
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I'm not a fan of tomatoes, but I still enjoyed this recipe.


Suroz Shrestha
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I highly recommend this recipe to anyone who loves burritos.


nayen miah
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These burritos are so flavorful and satisfying.


Devin Mitchell
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I've made this recipe several times and it's always a crowd-pleaser.


Horlarwunmi Hardewunmi
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These burritos are a great way to use up leftover rice and beans.


Kylie Talbot
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I love that this recipe is customizable. I can adjust the spice level to suit my taste.


Thato Moshima
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I'm new to cooking and this recipe was very beginner-friendly.


MD Naim boos
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The instructions are very clear and easy to follow.


Md Shrov
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I made these burritos for a party and they were a huge success.


Granisha Williams
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These burritos are so versatile. You can add or remove ingredients to suit your taste.


Julius Preng
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I added some avocado and sour cream to my burrito and it was amazing!


Sher B Bohara
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I love that this recipe uses whole wheat tortillas. It makes the burritos a bit healthier.


Yogesh Dahal
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These burritos are so easy to make and they're perfect for a quick and healthy lunch.


Maureen Peter
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I'm not a huge fan of spinach, but I really enjoyed these burritos. The tomato and bean flavors really shine through.


Tobi Samuel
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I made this recipe last night and it was delicious! The flavor combination is spot on.


Saadi Panther
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These burritos are a hit with my family! They're easy to make and always disappear quickly.


Kiran Rajpoot
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Amazing burrito recipe! I love the combination of tomato, spinach, and beans, it's so flavorful and nutritious.