TRICOLOR PEPPER STEAK

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Tricolor Pepper Steak image

Ellie Krieger's dinner for four under $10.00. The Food Network chef offers up a healthy steak dish - "Healthy Appetite with Ellie Kirieger" airs Saturday's at 8:30 am on Food Network.;)

Provided by Manami

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

4 teaspoons canola oil
1 1/2 lbs london broil beef or 1 1/2 lbs flank steaks, thinly sliced
5 large assorted bell peppers (red, yellow, orange, green)
1 large onion, sliced into half moons
4 garlic cloves
1 1/2 cups low sodium beef broth
1/4 cup dry red wine
5 tablespoons low sodium soy sauce
1 1/2 teaspoons cornstarch, dissolved in 1/2 cup water
3 cups cooked rice

Steps:

  • Heat 2 tsp of the oil in a large skillet over medium-high heat.
  • Add the beef and cook until browned on all sides, about 5 minutes.
  • Transfer meat with its juice to a plate (keep warm.).
  • Heat the remaining 2 tsp of oil in the same skillet over medium-high heat.
  • Add the peppers (cut into strips) and onion and cook, stirring occasionally for 5 minutes.
  • Add the garlic and continue cooking until the peppers are softened and the onions are trasnlucent, about 5 minutes more.
  • Return the beef and juices to the skillet and add the broth, wine, soy sauce and pepper; bring to a boil.
  • Reduce the heat and simmer until the liquid has reduced by half, about 5 minutes.
  • Stir in the dissolved cornstarch and cook until the mixture thuickens, about 2 minutes.
  • Serve over rice.

Nicholas Brancik
b_nicholas@hotmail.com

I made this dish for my family last night and they loved it! The steak was cooked perfectly and the peppers and onions were flavorful and tender. I will definitely be making this again.


Ahmed Sajjad
s.ahmed19@hotmail.com

This dish was so easy to make and it turned out great! The steak was tender and juicy, and the peppers and onions were cooked to perfection. I will definitely be making this again.


autumn thornton
autumn.t58@hotmail.co.uk

I'm not a huge fan of steak, but this dish was amazing! The steak was cooked to perfection and the peppers and onions were flavorful and tender. I will definitely be making this again.


MI SB AH
m_ah72@yahoo.com

This dish was a huge hit with my family! The steak was so tender and juicy, and the peppers and onions were cooked to perfection. I will definitely be making this again.


mahomed hassan
hassan-mahomed@aol.com

I made this dish for my family last night and they loved it! The steak was cooked perfectly and the peppers and onions were flavorful and tender. I will definitely be making this again.


Justinas Surgelis
j-surgelis@aol.com

This dish was so easy to make and it turned out great! The steak was tender and juicy, and the peppers and onions were cooked to perfection. I will definitely be making this again.


Kingsley Mensah
mensahkingsley@yahoo.com

I'm not a huge fan of steak, but this dish was amazing! The steak was cooked to perfection and the peppers and onions were flavorful and tender. I will definitely be making this again.


Lily Campos
l@gmail.com

This dish was a huge hit with my family! The steak was so tender and juicy, and the peppers and onions were cooked to perfection. I will definitely be making this again.


Nur Dania Datrisyah
nur-d57@gmail.com

I made this dish for my family last night and they loved it! The steak was cooked perfectly and the peppers and onions were flavorful and tender. I will definitely be making this again.


Ibrahim Ibrahim
i-ibrahim@hotmail.com

This dish was so easy to make and it turned out great! The steak was tender and juicy, and the peppers and onions were cooked to perfection. I will definitely be making this again.


Ali Hassan227
a_hassan22796@yahoo.com

I'm not a huge fan of steak, but this dish was amazing! The steak was cooked to perfection and the peppers and onions were flavorful and tender. I will definitely be making this again.


Dreyshaun Toussaint
d@hotmail.fr

This dish was easy to make and so delicious! I used flank steak and it turned out great. The peppers and onions were perfectly cooked and the sauce was flavorful. I will definitely be making this again.


Zain ul abdeen
zain@hotmail.com

I made this dish last night and it was a huge hit with my family. The steak was so tender and juicy, and the peppers and onions were cooked to perfection. I will definitely be making this again!


Abdulsharif Munib
m.a29@hotmail.fr

This dish was absolutely delicious! The steak was cooked perfectly and the peppers and onions were flavorful and tender. I will definitely be making this again.


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