TRINIDAD PELAU
Pelau is a stew from Trinidad made with either beef or chicken. The unique flavor comes from searing the meat in caramelized sugar then simmering with rice, coconut milk, and pigeon peas. Serve accompanied by slices of tomato, avocadoes, or cucumber.
Provided by TRINIREDLOCKS
Categories World Cuisine Recipes Latin American Caribbean
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Cook sugar in a large saucepan over medium heat until it begins to caramelize. Stir in the beef, and cook until well browned. Bring the water, coconut milk, rice, pigeon peas, and carrot to a simmer; cover and cook until rice is done, about 25 minutes. Stir in parsley to garnish.
Nutrition Facts : Calories 540.9 calories, Carbohydrate 58.3 g, Cholesterol 50.7 mg, Fat 24.8 g, Fiber 5.3 g, Protein 22.1 g, SaturatedFat 13.5 g, Sodium 69.4 mg, Sugar 7.9 g
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Usman Haruna
[email protected]This was a great recipe. I made it exactly as written and it turned out perfectly. I will definitely be making it again.
Rifadm Rifad
[email protected]I love this dish! It's so flavorful and satisfying. I highly recommend it.
Fahd Benkaddour
[email protected]This recipe is a keeper! I've already made it twice and I'm planning on making it again next week.
Fred C
[email protected]I've made this dish several times and it's always a hit. It's a great way to impress your friends and family.
Ck Saim
[email protected]This is a great recipe for a crowd. I made it for a party and everyone raved about it.
Saul Mandivenga
[email protected]I made this for my family and they all loved it! It was a great way to use up some leftover chicken.
Galilea Verdugo
[email protected]I'm not a huge fan of coconut milk, but this dish was still really good. The chicken was juicy and the rice was flavorful.
Joe Barnes
[email protected]This was easy to make and really tasty. I especially liked the crispy bits of rice at the bottom of the pot.
Estefany Erazo
[email protected]I followed the recipe exactly and it turned out great! The only thing I would change is to add a little more salt to taste.
Donald P. (Quantum Enigma)
[email protected]This recipe is a great way to introduce people to Trinidadian cuisine. It's not too spicy and the flavors are well-balanced. I highly recommend it!
Jordan Lockhart
[email protected]This is my new favorite Trinidadian dish! I love the vibrant flavors and the ease of preparation. It's a perfect meal for a weeknight dinner.
Mel Inda
[email protected]I made this for a potluck and it was a huge hit! Everyone loved it and asked for the recipe. It's definitely a keeper.
Mubarak Hossn
[email protected]This was so delicious! The rice was perfectly cooked and the chicken was tender and flavorful. I loved the combination of spices and the coconut milk gave it a creamy richness. I will definitely be making this again!