TROPICAL FRUIT SMOOTHIE

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Tropical Fruit Smoothie image

Provided by Katie Lee Biegel

Categories     beverage

Time 10m

Yield 3 to 4 servings

Number Of Ingredients 7

2 cups soy milk or skim milk
2/3 cup roughly chopped firm tofu (about 2 1/2-ounces)
1/2 cup frozen roughly chopped papaya
1/2 cup frozen roughly chopped pineapple
1/2 cup frozen roughly chopped mango
1 tablespoon honey, plus more to taste
1/4 teaspoon vanilla extract

Steps:

  • Place all the ingredients in a blender. Blend, pulsing the machine if necessary, until smooth. Make sure the honey is dissolved. Serve immediately.

Anjana Anjana
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This smoothie is the perfect way to start my day. It's healthy and delicious.


Jamarion Ruffin
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I love the vibrant color of this smoothie. It's so inviting.


Ebuka Arinze
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This smoothie is a great way to use up overripe bananas.


iqra munir
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I'm not a fan of mango, so I substituted it with papaya. It was still really good.


Gh Tg
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This smoothie is so versatile. I've tried it with different fruits and it's always delicious.


kisitu fazil
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I love that this smoothie is made with all-natural ingredients. I feel good about drinking it.


Ahmed Daahir Ahmed
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This smoothie is perfect for a hot summer day. It's so refreshing and cooling.


live banda
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I added a handful of spinach to my smoothie and it was still delicious. I love that I can sneak veggies into my kids' smoothies without them even noticing.


Wahid Alam
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This smoothie was so thick and creamy. I loved it!


Tammy Ferris
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I'm allergic to coconut, so I used almond milk instead. It was a great substitute.


Caron O'gilvie
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I didn't have any lime juice on hand, so I used lemon juice instead. It was still really good!


Abbigail Roberts
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This smoothie was a bit too tart for my taste. I think I'll add a little more honey next time.


Tracey Cooke (Maria)
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I'm not a big fan of smoothies, but this one was actually really good. The flavors were well-balanced and it wasn't too sweet.


Muhammad Ali Merali
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I added a scoop of protein powder to my smoothie and it was the perfect post-workout snack. It was so refreshing and satisfying.


Cute Word
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This smoothie is so easy to make and it's packed with nutrients. I love that I can feel good about giving it to my family.


Sardar Shahzad
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I made this smoothie for my kids and they loved it! They said it was the best smoothie they've ever had. I'm so glad I found this recipe.


Renzo Fernandez
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This smoothie was a tropical delight! The combination of pineapple, mango, and banana created a sweet and creamy base, while the lime juice added a refreshing tartness. I also loved the addition of coconut milk, which gave the smoothie a rich and cre


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