TROUT MUNIERE WITH HAZELNUT OIL

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Trout Muniere With Hazelnut Oil image

Provided by Moira Hodgson

Categories     dinner, easy, quick, main course

Time 15m

Yield 2 servings

Number Of Ingredients 8

2 trout
1 lemon
Coarse salt and freshly ground pepper to taste
Flour for dredging
2 tablespoons unsalted butter
1 tablespoon peanut, grape seed or vegetable oil
1 to 2 tablespoons hazelnut oil
2 tablespoons chopped fresh chives

Steps:

  • Pat the trout dry with paper towels. Cut the lemon in half and squeeze some juice inside the cavities. Sprinkle the trout with salt and pepper and dredge lightly with flour.
  • Heat the butter and peanut oil in a large frying pan. When the butter is almost smoking, add the trout. Cook until golden, turning the heat down as necessary, and turn over, cooking on either side until the trout is done (about five to seven minutes on each side, depending on the size of the fish).
  • Place on heated plates, sprinkle with hazelnut oil and chives, serve.

Nutrition Facts : @context http, Calories 923, UnsaturatedFat 35 grams, Carbohydrate 7 grams, Fat 57 grams, Fiber 1 gram, Protein 92 grams, SaturatedFat 15 grams, Sodium 1215 milligrams, Sugar 1 gram, TransFat 1 gram

Rama boy
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This trout meunière was easy to make and turned out great. The hazelnut oil gave it a delicious nutty flavor. I would definitely recommend this recipe.


Joshua Whitfield
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I'm not a huge fan of trout, but this dish was actually pretty good. The hazelnut oil added a nice flavor.


Haroon Flaz
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The trout was cooked perfectly, but the hazelnut oil was a bit too strong for my taste.


Tarrii Me
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This trout meunière is a great way to enjoy this fish. The hazelnut oil adds a delicious nutty flavor and the crispy skin is amazing.


Khan Sher kpk
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The trout was a little dry, but the hazelnut oil added a nice flavor.


jorinsa pretorius
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I followed the recipe exactly and the trout turned out perfectly. It was flaky and moist on the inside and crispy on the outside.


Morgan Mcmillstone
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This trout meunière is a great way to enjoy this fish. The hazelnut oil adds a delicious nutty flavor and the crispy skin is amazing.


Rana Hasham
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The trout was perfectly cooked and the hazelnut oil added a nice touch of flavor. I would definitely recommend this recipe.


Bdcredit Repair
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This trout meunière was easy to make and turned out great. The hazelnut oil gave it a delicious nutty flavor.


Nenyem Jessy
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I've made this dish a few times and it's always a crowd-pleaser. The trout is always cooked perfectly and the hazelnut oil adds a unique flavor.


Abubakkar Tariq
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The trout was cooked to perfection. It was crispy on the outside and flaky on the inside. The hazelnut oil added a nice touch of flavor.


Tonya Ray
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This trout meunière was a hit! The fish was cooked perfectly and the hazelnut oil added a delicious nutty flavor. I will definitely be making this again.