TUNA AND POTATO SALAD A LA ESPANOLA

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Tuna and Potato Salad a La Espanola image

A healthy salad that goes heavy on the vegetables with a vinegar and oil dressing. The recipe calls for sherry vinegar, but other vinegars, such as white wine, red wine, cider, etc. would work well.

Provided by threeovens

Categories     < 30 Mins

Time 30m

Yield 5 serving(s)

Number Of Ingredients 11

1 lb small red potato, quartered
1 lb French haricots vert, vert trimmed and cut into 2 inch pieces or 1 lb green beans, trimmed and cut into 2 inch pieces
2 cups cherry tomatoes, halved
1/4 cup shallots, sliced thin or 1/4 cup red onion, chopped
3/4 teaspoon salt
1/2 teaspoon smoked spanish paprika
1/4 teaspoon cayenne pepper
1 (5 ounce) can tuna in water, drained and broken into chunks
1/4 cup extra virgin olive oil
3 tablespoons sherry wine vinegar
5 cups romaine lettuce, torn

Steps:

  • Boil potatoes, covered in water, until almost done, about 6 minutes.
  • Add haricots vert, cook an additional 4 minutes, then drain; rinse under cold water and drain again.
  • Place potatoes and beans in a large bowl, add tomatoes, shallots, salt, paprika, cayenne, and tuna.
  • Drizzle salad with vinegar and oil; toss.
  • Arrange lettuce on 5 serving plates, divide potato and tuna salad on top.

Manuel Santana
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This salad is a great source of protein, healthy fats, and carbohydrates. It's a perfect meal for a busy weeknight.


Malsha Malsha
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I'm not a huge fan of tuna salad, but this recipe changed my mind. The addition of potatoes and hard-boiled eggs makes it so much more flavorful and satisfying.


Kisame Godfrey
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This salad is a great way to use up leftover tuna and potatoes. It's also a great make-ahead dish, so you can have a delicious meal ready to go when you're short on time.


Micheal Ramos
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I made this salad for a picnic and it was a huge hit! Everyone loved the unique flavor and refreshing taste.


Terrance Robinson
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This salad is a great way to get your kids to eat fish. My kids love the taste of the tuna and potatoes, and they don't even realize they're eating something healthy.


Wheed Ullah
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I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.


tsu ac
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This salad is a great source of protein, healthy fats, and carbohydrates. It's a perfect meal for a busy weeknight.


sparkling events
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I'm not a huge fan of tuna salad, but this recipe changed my mind. The addition of potatoes and hard-boiled eggs makes it so much more flavorful and satisfying.


Shiva G.c
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This salad is a great make-ahead dish. You can make it the day before and it will still be delicious the next day.


GAMING RONY
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I added some chopped celery and red onion to my salad for a little extra crunch and flavor.


Darlene Kemp
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This salad is so easy to make, and it's a great way to use up leftover tuna and potatoes.


Consuelo Lofton
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I made this salad for a party last weekend and it was a huge hit! Everyone loved the unique flavor and refreshing taste.


Reshoketswe Maphoso
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I love the combination of tuna, potatoes, and hard-boiled eggs in this salad. It's a classic combination that never gets old.


Shoyaib Hossan
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This tuna and potato salad is a delicious and refreshing dish, perfect for a summer picnic or potluck.