TUNA AND POTATO SALAD A LA ESPANOLA

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Tuna and Potato Salad a La Espanola image

A healthy salad that goes heavy on the vegetables with a vinegar and oil dressing. The recipe calls for sherry vinegar, but other vinegars, such as white wine, red wine, cider, etc. would work well.

Provided by threeovens

Categories     < 30 Mins

Time 30m

Yield 5 serving(s)

Number Of Ingredients 11

1 lb small red potato, quartered
1 lb French haricots vert, vert trimmed and cut into 2 inch pieces or 1 lb green beans, trimmed and cut into 2 inch pieces
2 cups cherry tomatoes, halved
1/4 cup shallots, sliced thin or 1/4 cup red onion, chopped
3/4 teaspoon salt
1/2 teaspoon smoked spanish paprika
1/4 teaspoon cayenne pepper
1 (5 ounce) can tuna in water, drained and broken into chunks
1/4 cup extra virgin olive oil
3 tablespoons sherry wine vinegar
5 cups romaine lettuce, torn

Steps:

  • Boil potatoes, covered in water, until almost done, about 6 minutes.
  • Add haricots vert, cook an additional 4 minutes, then drain; rinse under cold water and drain again.
  • Place potatoes and beans in a large bowl, add tomatoes, shallots, salt, paprika, cayenne, and tuna.
  • Drizzle salad with vinegar and oil; toss.
  • Arrange lettuce on 5 serving plates, divide potato and tuna salad on top.

Manuel Santana
manuel.santana@hotmail.co.uk

This salad is a great source of protein, healthy fats, and carbohydrates. It's a perfect meal for a busy weeknight.


Malsha Malsha
m-malsha@yahoo.com

I'm not a huge fan of tuna salad, but this recipe changed my mind. The addition of potatoes and hard-boiled eggs makes it so much more flavorful and satisfying.


Kisame Godfrey
kisame74@hotmail.com

This salad is a great way to use up leftover tuna and potatoes. It's also a great make-ahead dish, so you can have a delicious meal ready to go when you're short on time.


Micheal Ramos
r70@gmail.com

I made this salad for a picnic and it was a huge hit! Everyone loved the unique flavor and refreshing taste.


Terrance Robinson
terrance_robinson82@aol.com

This salad is a great way to get your kids to eat fish. My kids love the taste of the tuna and potatoes, and they don't even realize they're eating something healthy.


Wheed Ullah
ullah_w@hotmail.com

I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.


tsu ac
t_ac@hotmail.com

This salad is a great source of protein, healthy fats, and carbohydrates. It's a perfect meal for a busy weeknight.


sparkling events
sparkling.e@hotmail.com

I'm not a huge fan of tuna salad, but this recipe changed my mind. The addition of potatoes and hard-boiled eggs makes it so much more flavorful and satisfying.


Shiva G.c
g.s@gmail.com

This salad is a great make-ahead dish. You can make it the day before and it will still be delicious the next day.


GAMING RONY
rony-gaming81@hotmail.co.uk

I added some chopped celery and red onion to my salad for a little extra crunch and flavor.


Darlene Kemp
kdarlene52@gmail.com

This salad is so easy to make, and it's a great way to use up leftover tuna and potatoes.


Consuelo Lofton
c-l13@gmail.com

I made this salad for a party last weekend and it was a huge hit! Everyone loved the unique flavor and refreshing taste.


Reshoketswe Maphoso
reshoketswe-m99@aol.com

I love the combination of tuna, potatoes, and hard-boiled eggs in this salad. It's a classic combination that never gets old.


Shoyaib Hossan
h.s38@yahoo.com

This tuna and potato salad is a delicious and refreshing dish, perfect for a summer picnic or potluck.


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