TUNA COWBOY CAVIAR
Created for the Dining on a Dollar contest. A tasty, healthy, jazzed up cowboy caviar. Full of fiber and protein. Good as a dip, over lettuce, by it's self or wrapped in a tortilla with cheese for a filling lunch. You can easily turn up the heat. Servings depend on if it's a main course or appetizer.
Provided by Engrossed
Categories Low Cholesterol
Time 15m
Yield 6-12 serving(s)
Number Of Ingredients 24
Steps:
- Toss salad ingredients together (except avocado, until just before serving. You can cover avocado with a layer of dressed salad to keep it from browning or just add it as you eat it.).
- Whisk dressing ingredients together and stir into salad.
- Optional: You can stir in shredded cheddar cheese and/or cubed cream cheese.
- Serve as a dip with tortilla chips, over lettuce as a salad, wrapped in a tortilla with cheese or on it's own as a filling lunch.
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Carol Positive Thoughts
[email protected]I've made this recipe several times and it's always a hit. It's the perfect appetizer for any party.
Gift Ehiabhi
[email protected]This is a great recipe for a light and healthy snack. It's also a great way to get your kids to eat vegetables.
Ayaan Jan
[email protected]I've tried this recipe several times and it's always a success. It's a great way to use up leftover tuna.
Md Saddam Hossen
[email protected]This recipe is so easy to make and it's so delicious. I love the combination of flavors.
tony lanez
[email protected]I've made this recipe several times and it's always a hit. It's the perfect appetizer for any party.
Sindhitiktoker
[email protected]This is a great recipe for a light and healthy snack. It's also a great way to get your kids to eat vegetables.
Batoh Squad
[email protected]I've tried this recipe several times and it's always a success. It's a great way to use up leftover tuna.
willie smith
[email protected]This recipe is so easy to make and it's so delicious. I love the combination of flavors.
Banita Goodson
[email protected]I've made this recipe several times and it's always a hit. It's the perfect appetizer for any party.
Ali'zzz_ Official
[email protected]This is a great recipe for a light and healthy snack. It's also a great way to get your kids to eat vegetables.
Suhaib Asif
[email protected]I've tried this recipe several times and it's always a success. It's a great way to use up leftover tuna.
Abdul wahab Danladi idris
[email protected]This recipe is so easy to make and it's so delicious. I love the combination of flavors.
Dawson Lankford
[email protected]I've made this recipe several times and it's always a hit. It's so flavorful and it's the perfect appetizer for any occasion.
Dipen Suyal
[email protected]This is a great recipe for a party. It's easy to make ahead of time and it's always a crowd-pleaser.
Bob Gittins
[email protected]I love this recipe! It's so versatile. I've used it as a dip, a spread, and even a salad dressing.
vikas Ali
[email protected]This recipe is amazing! I've made it several times and it's always a hit. The flavors are perfect and it's so easy to make.