TUNA ZUCCHINI ELBOW PASTA

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Tuna Zucchini Elbow Pasta image

This simple pasta dish with tuna and zucchini is incredibly delicious and so easy! It's not fancy, it's just dinner.

Provided by Chef John

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 6

Number Of Ingredients 11

olive oil
3 cloves garlic, minced
6 large zucchini, cut into 1/2-inch cubes
1 teaspoon salt
1 teaspoon dried Italian herb seasoning
½ teaspoon red pepper flakes
1 (28 ounce) jar marinara sauce
1 ½ cups water
2 (7 ounce) pouches tuna
1 (16 ounce) package elbow macaroni
1 teaspoon grated Parmesan cheese, or to taste

Steps:

  • Heat olive oil in a skillet over medium heat; cook and stir garlic until softened, about 2 minutes. Stir zucchini, salt, Italian herbs, and red pepper flakes into garlic oil; cook and stir until zucchini begins to soften, about 5 minutes. Mix in marinara sauce and water and bring sauce to a boil.
  • Gently mix tuna into sauce. Simmer until zucchini are almost tender, 7 to 10 more minutes.
  • Bring a large pot of salted water to a boil; stir in elbow macaroni. Cook until still firm, about 7 minutes. Drain well.
  • Mix elbow macaroni into tuna sauce until thoroughly combined. Taste for salt levels and adjust if necessary. Turn off heat, cover pan, and let pasta and sauce stand for exactly 6 minutes and 15 seconds. Pasta will soak up the sauce and become more tender.
  • Serve in bowls and sprinkle with Parmesan cheese.

Nutrition Facts : Calories 544 calories, Carbohydrate 85.3 g, Cholesterol 22.8 mg, Fat 8.2 g, Fiber 9.5 g, Protein 33.1 g, SaturatedFat 1.8 g, Sodium 1000.7 mg, Sugar 19.2 g

Themba Joseph Mafulela
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This sounds delicious!


Prasiddha Subedi
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I can't wait to try this recipe.


Keisha destiny
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This is a keeper!


Sajja Hillary
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I'll definitely be making this again.


Kananelo Thene
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Yum!


Jasia Binti
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This is one of my favorite pasta dishes. It's so flavorful and satisfying.


t dilshan
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This dish is a great way to get your kids to eat their vegetables. My kids love the zucchini and pasta, and they don't even realize they're eating healthy.


Suman dev
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I love how versatile this recipe is. I've made it with different types of pasta, vegetables, and even different sauces. It's always delicious.


Timothy Kamau
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This is a great recipe for a quick and easy weeknight meal. I always have the ingredients on hand, and it's on the table in under 30 minutes.


Jason Martinez
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I'm not a big fan of tuna, but I really enjoyed this dish. The zucchini and pasta were cooked perfectly, and the sauce was flavorful.


Asif Sharif Offical
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This pasta dish is so easy to make, and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand.


Md Forid Hossain
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I made this dish for a potluck, and it was a huge success! Everyone loved it, and I received several requests for the recipe.


Rayyankhan123 Rayyankhan123
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I followed the recipe exactly, and the dish turned out great! The pasta was al dente, the zucchini was tender, and the tuna was flaky. I would highly recommend this recipe.


zenaida lacson
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This tuna zucchini elbow pasta was a hit with my family! The combination of flavors was perfect, and the pasta was cooked to perfection. I will definitely be making this dish again.