TURKEY FRAME VEGETABLE SOUP

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Turkey Frame Vegetable Soup image

Turkey frame soup with vegetables and beans is a complete meal that's extremely low in fat and a great way to use up that turkey carcass hanging around after Thanksgiving, or you can use two fresh turkey legs instead!

Provided by Marianne

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 10h50m

Yield 8

Number Of Ingredients 19

1 turkey carcass
2 carrots, chopped
2 stalks celery, cut into 2 inch pieces
1 onions, chopped
4 cloves garlic, minced
4 sprigs fresh parsley
12 black peppercorns
2 bay leaves
1 teaspoon dried thyme
1 tablespoon chicken bouillon granules
8 cups water
water to cover
1 turnip, peeled and cubed
2 parsnips, peeled and sliced
3 carrots, chopped
½ cup frozen green beans
½ cup frozen green peas
1 (15 ounce) can red beans, drained and rinsed
¼ cup chopped fresh parsley

Steps:

  • Place turkey carcass in a large pot over high heat. Add the carrots, celery, onion, garlic, parsley sprigs, peppercorns, bay leaves, thyme, chicken bouillon granules, water and enough water to cover all. Bring to a boil, uncovered, then reduce heat to medium low and let simmer for 1 1/2 hours.
  • Remove the turkey carcass and allow it to cool. Remove any meat from the carcass, cut into bite-sized pieces and set aside. Strain the stock through a sieve OR a colander covered with cheesecloth into another large pot. Discard the unstrained ingredients. Place the turkey meat into the pot, cover and refrigerate overnight.
  • The next day, use a slotted spoon to remove the fat that has solidified on top of the stock. Return the stock to a large pot over high heat, add the turnip, parsnips and carrots and bring to a boil. Reduce heat to low, cover and simmer for one hour, or until vegetables are tender.
  • Add the green beans, peas and beans and allow to heat through, about 15 minutes. Finally add the chopped parsley and season with salt and pepper to taste.

Nutrition Facts : Calories 132.8 calories, Carbohydrate 25.1 g, Cholesterol 3.8 mg, Fat 2 g, Fiber 7.4 g, Protein 5.7 g, SaturatedFat 0.4 g, Sodium 314.2 mg, Sugar 6.9 g

Malik Williams
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This soup is a great way to use up leftover turkey.


Jannatul Akter Shewly
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I love this soup! It's so easy to make and it's always a hit with my family.


R U N Rafik Islam
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This soup is delicious! The broth is rich and flavorful, and the vegetables are cooked perfectly.


Tapon Topu
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This soup is a great way to use up leftover turkey. It's also a really healthy and hearty meal. I like to serve it with some crusty bread.


Lalmeey Hossan
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This soup was a bit bland for my taste. I added some extra salt and pepper, and it helped a bit. I also think it would be better with some fresh herbs.


Luke Liam
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I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love that I can use up leftover turkey in this soup.


muhmmad maskeen
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This soup is delicious! The broth is rich and flavorful, and the vegetables are cooked perfectly. I added some extra thyme and rosemary, and it really made the soup even more flavorful.


Iviwe Soso
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This soup is a great way to use up leftover turkey. It's also a really healthy and hearty meal. I like to serve it with some crusty bread.


mia
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I love this soup! It's so easy to make and it's always a hit with my family. I usually add some extra vegetables, like carrots and celery.


Shery Beta
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This soup was a bit bland for my taste. I added some extra salt and pepper, and it helped a bit. I also think it would be better with some fresh herbs.


Cameron Taylor
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I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love that I can use up leftover turkey in this soup.


Rahet and Sulaman
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This soup is a great way to use up leftover turkey. It's also a really healthy and hearty meal. I like to add some chopped kale or spinach to the soup for extra nutrients.


Jiabu Rahman
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I followed the recipe exactly and the soup turned out great! It was easy to make and packed with flavor. My family loved it.


tj Jefferson
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This soup was absolutely delicious! The broth was rich and flavorful, and the vegetables were cooked perfectly. I added some extra thyme and rosemary, and it really made the soup even more flavorful. Will definitely be making this again!