TURKEY SPAGHETTI ZOODLES
A super simple one-pot dinner that's low calorie, low carb, paleo, gluten-free and takes just 10 minutes to make. This will be your go-to week night dinner! Serve immediately or store in the refrigerator up to 3 days.
Provided by Megan Olson
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 24m
Yield 5
Number Of Ingredients 11
Steps:
- Heat olive oil in a large skillet over medium heat. Add turkey breast, green pepper, garlic, Italian seasoning, ground black pepper, salt, and red pepper flakes; cook and stir until turkey is lightly browned, 4 to 5 minutes.
- Stir marinara sauce and baby spinach into the turkey mixture; cook and stir until marinara sauce is warm through, about 3 minutes.
- Stir zucchini noodles into the sauce with tongs; cook and stir until the zucchini is slightly tender, 2 to 3 minutes.
Nutrition Facts : Calories 301.2 calories, Carbohydrate 26.8 g, Cholesterol 84.8 mg, Fat 6.1 g, Fiber 6.1 g, Protein 34.3 g, SaturatedFat 1.5 g, Sodium 802.9 mg, Sugar 15.7 g
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Deepak Tirwa
[email protected]The zucchini noodles were a bit too watery for my liking. I would recommend squeezing out more of the excess water before cooking them.
nashto 199
[email protected]This dish was a bit too bland for my taste. I would recommend adding more spices to the turkey meatballs and sauce to give it more flavor.
Husan Dadamuhamedov
[email protected]This recipe was easy to follow and the dish turned out great. The turkey meatballs were especially delicious. I would recommend this recipe to anyone looking for a healthy and tasty pasta dish.
Shawn Weldon
[email protected]This was a delicious and healthy meal. The turkey meatballs were juicy and flavorful, and the zucchini noodles were a great way to get my kids to eat their vegetables. I will definitely be making this again!
Sriyan Vai
[email protected]I was really impressed with this recipe. The turkey meatballs were incredibly flavorful and the zucchini noodles were a great way to lighten up the dish. I will definitely be making this again!
BH_BOY _36
[email protected]This dish was amazing! The turkey meatballs were so moist and flavorful, and the zucchini noodles were the perfect healthy substitute for pasta. I will definitely be making this again!
ovi Chaudhari
[email protected]Overall, this was a good recipe. The turkey meatballs were flavorful and the zucchini noodles were a healthy alternative to regular pasta. However, I would make a few changes to the recipe next time, such as adding more spices and squeezing out more
Anand Anand
[email protected]The zucchini noodles were a bit too watery for my liking. I would recommend squeezing out more of the excess water before cooking them.
SEPNIL GAIMING
[email protected]This dish was a bit too bland for my taste. I would recommend adding more spices to the turkey meatballs and sauce to give it more flavor.
Syeda Sibgha
[email protected]This recipe was easy to follow and the dish turned out great. The turkey meatballs were especially delicious. I would recommend this recipe to anyone looking for a healthy and tasty pasta dish.
AHMED YSTA
[email protected]This was a delicious and healthy meal. The turkey meatballs were juicy and flavorful, and the zucchini noodles were a great way to get my kids to eat their vegetables. I will definitely be making this again!
Maisa Mahera
[email protected]I was really impressed with this recipe. The turkey meatballs were incredibly flavorful and the zucchini noodles were a great way to lighten up the dish. I will definitely be making this again!
Malimalmal Iself
[email protected]This dish was amazing! The turkey meatballs were so moist and flavorful, and the zucchini noodles were the perfect healthy substitute for pasta. I will definitely be making this again!
Vsurprise Kevin
[email protected]Overall, this was a good recipe. The turkey meatballs were flavorful and the zucchini noodles were a healthy alternative to regular pasta. However, I would make a few changes to the recipe next time, such as adding more spices and squeezing out more
Jossie Fourie
[email protected]The zucchini noodles were a bit too watery for my liking. I would recommend squeezing out more of the excess water before cooking them.
Nokukhanya Nene
[email protected]This dish was a bit too bland for my taste. I would recommend adding more spices to the turkey meatballs and sauce to give it more flavor.
Shqkop Iasah
[email protected]I made this dish for a party and it was a big success. Everyone loved the unique flavor combination of the turkey meatballs and the zucchini noodles. I will definitely be making this again for future parties.
Rasool Dad
[email protected]This recipe was easy to follow and the dish turned out great. The turkey meatballs were especially delicious. I would recommend this recipe to anyone looking for a healthy and tasty pasta dish.
Lasha Gogiashvili
[email protected]I was skeptical about using zucchini noodles, but I was pleasantly surprised at how well they worked in this dish. They were a great way to get my kids to eat their vegetables, and they didn't even notice that they were eating zucchini!
chris slattery
[email protected]This turkey spaghetti zoodles dish was a hit with my family! The zucchini noodles were a great healthy alternative to regular pasta, and the turkey meatballs were flavorful and juicy. I will definitely be making this again!