TWO-SEASON SQUASH MEDLEY

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Two-Season Squash Medley image

Both winter and summer squash star in this fun, colorful vegetable stir-fry. I've cooked in several restaurants and for many guests in my home, and this dish has been well-received for years. -Mary Beth LaFlamme, Eagle Bridge, New York

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6-8 servings.

Number Of Ingredients 12

2 tablespoons butter
2 tablespoons olive oil
1 medium yellow summer squash, sliced
1 medium zucchini, sliced
3/4 pound butternut squash, peeled, seeded and julienned
1 medium onion, sliced
1 medium green pepper, julienned
1 medium sweet red pepper, julienned
3 to 4 garlic cloves, minced
1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
1/4 teaspoon garlic salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, heat the butter and oil over medium heat. Add vegetables, garlic and thyme. Cook and stir until tender, about 15 minutes. Add garlic salt and pepper.

Nutrition Facts : Calories 97 calories, Fat 6g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 90mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein.

medo gam
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I would definitely recommend this recipe to anyone who loves squash.


Dad khan Khaliq
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This recipe is a great way to get your kids to eat their vegetables.


Pridgy Spencer
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I love the combination of squash and sauce in this recipe. It's a perfect balance of flavors.


betsy mcsweyn
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This recipe is perfect for a fall dinner party. It's elegant and delicious.


Lilly may Williams
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I'm not a big fan of squash, but this recipe changed my mind. The squash was roasted to perfection and the sauce was delicious.


Driftcyber Driftcyber
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This recipe is a great way to use up leftover squash. I had some butternut squash that I needed to use up and this recipe was the perfect solution.


Mar io G
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I made this recipe for my family and they all loved it. The squash was roasted to perfection and the sauce was delicious.


Imesh Kawinda
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.


Eli Polzkill
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I love this recipe because it's so versatile. I can use whatever squash I have on hand and it always turns out great.


Bhupendra kr Kushwaha
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This recipe is so easy to follow and the results are amazing. The squash is roasted to perfection and the sauce is delicious.


Lacey Yuhas
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I've made this recipe several times now and it's always a winner. The squash is tender and flavorful, and the sauce is the perfect finishing touch.


Joel Miniano
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This squash medley was a hit at our Thanksgiving dinner! The different types of squash roasted up beautifully and the flavors complemented each other perfectly. Even my picky kids loved it.