UNFRIED REFRIED BEANS

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Unfried Refried Beans image

This is a healthier version than most refried bean recipes. You can make this vegetarian by using all water.And the best part of all it cooks in the crockpot! This is adapted from allrecipes.com

Provided by cookiedog

Categories     Beans

Time 8h15m

Yield 15 serving(s)

Number Of Ingredients 8

1 onion, peeled and halved
3 cups dry pinto beans, rinsed
1 -2 fresh jalapeno pepper, seeded and chopped
2 tablespoons minced garlic
2 1/2 teaspoons salt
1 3/4 teaspoons fresh ground black pepper
1/8 teaspoon ground cumin
9 cups water (or 9 cups an equivalent amount of half water and half broth)

Steps:

  • Place the onion, rinsed beans, jalapeno, garlic, salt, pepper, and cumin into a slow cooker.
  • Pour in the water and stir to combine. Cook on High for 8 hours, adding more water as needed.
  • Note: if more than 1 cup of water has evaporated during cooking, then the temperature is too high.
  • Once the beans have cooked, strain them, and reserve the liquid. Mash the beans with a potato masher, adding the reserved water as needed to attain desired consistency.

Amna G
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No way! I'm never making this.


Tayyab Singga
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This recipe is a waste of time. I'm sure it doesn't taste good.


Mark Crouch
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I don't like the idea of using canned beans. I prefer to use dried beans.


Rutalo Hassan
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This recipe looks too complicated. I don't have time for this.


Zaid Arain
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I'm not sure if I have all of the ingredients for this recipe.


Fatima Waheed
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This recipe seems a little bland. I might add some extra spices.


Renelle Susan
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I'm not sure about this recipe. I've never had unfried refried beans before.


Shahmeer Ali
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I'm not a big fan of refried beans, but this recipe might change my mind.


LILBOY OMOKOGBON
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This recipe is a great way to get your kids to eat their beans.


BILT Nicolae
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I'm always looking for new ways to make refried beans, and this recipe looks promising.


Venera Wright
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This is a great recipe for busy weeknights.


Syedsaghirahmed Muhammad
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I can't wait to try this recipe.


Pamela Thomas
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I love that this recipe uses simple, everyday ingredients.


Tlaleng Ayesha Mofokeng
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These beans were a great way to use up leftover black beans. They were also a nice change from the usual refried beans.


Sona dilTTT
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I was skeptical about unfried refried beans, but I was pleasantly surprised. They were delicious and so much healthier than the fried version.


Kara Kim
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These unfried refried beans were a hit! They were so easy to make and tasted just as good as the traditional fried version.


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