'UNSTUFFED' CABBAGE WITH A KICK
This is an alteration on a typical stuffed cabbage recipe. It's healthy, low-fat, low-carb, and a bit spicy. You can't go wrong with this recipe! You may omit the red pepper and cayenne if you do not like spicy foods, or increase like we do! We serve this over brown rice to make it more of a whole meal. We love it! I used roasted garlic-flavored tomato sauce for extra 'kick.'
Provided by Tamara Glover
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Cabbage
Time 50m
Yield 4
Number Of Ingredients 12
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Transfer cooked turkey to a bowl.
- Heat olive oil in the skillet over medium heat; saute onion in hot oil until translucent, about 5 minutes. Add garlic to onion; saute until fragrant, about 1 minute.
- Pour diced tomatoes and tomato sauce over the onion mixture; season with Italian seasoning, basil, red pepper flakes, cayenne pepper, salt, and black pepper. Reduce heat to medium-low and simmer tomato mixture until the tomatoes are softened, about 10 minutes.
- Stir cabbage into the tomato mixture; continue cooking until cabbage is tender, 20 to 25 minutes.
- Stir ground turkey into the mixture; cook to reheat the turkey, 1 to 2 minutes.
Nutrition Facts : Calories 314.6 calories, Carbohydrate 25.6 g, Cholesterol 83.6 mg, Fat 12.6 g, Fiber 9.9 g, Protein 28.2 g, SaturatedFat 2.8 g, Sodium 570.8 mg, Sugar 14.4 g
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Jan Breadmore
[email protected]This recipe is a great way to change up your usual cabbage routine. The unstuffed cabbage is a fun and easy way to enjoy this healthy vegetable.
Kamranali Khan
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the unstuffed cabbage and they don't even realize they're eating cabbage.
ka Dasithdewranga
[email protected]I love the simplicity of this recipe. It's a great way to let the natural flavors of the cabbage shine through. I often serve it with a simple side salad and a piece of crusty bread.
Sunshine King_throne
[email protected]This recipe is a great way to use up leftover meat. I often use leftover chicken or ground beef in the cabbage mixture. It's a great way to make a delicious and satisfying meal without having to start from scratch.
gurprit singh
[email protected]I'm always looking for new and exciting ways to cook cabbage. This unstuffed cabbage recipe is a great addition to my repertoire. It's a delicious and healthy meal that the whole family loves.
MD SHAFUAN
[email protected]This recipe is a great way to meal prep for the week. I make a big batch of the unstuffed cabbage on the weekend and then I can eat it throughout the week for lunch or dinner.
Edwill October
[email protected]I love that this recipe is so versatile. You can add or subtract ingredients to suit your own taste. I like to add a bit of diced carrots and celery to the cabbage mixture.
Robb Sd
[email protected]This recipe is a great way to change up your usual cabbage routine. The unstuffed cabbage is a fun and easy way to enjoy this healthy vegetable.
M FarHan Meo (Specter)
[email protected]I've made this recipe several times and it's always a hit. It's a great way to use up leftover cabbage and it's a delicious and satisfying meal.
Luke Tucker
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's a healthy and delicious meal that the whole family will love.
william murkle
[email protected]I'm a vegetarian and I was looking for a hearty and flavorful meal. This unstuffed cabbage recipe fit the bill perfectly. I loved the combination of flavors and the cabbage was cooked to perfection.
Killer Clown (Mr.beast)
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the unstuffed cabbage and they didn't even realize they were eating cabbage.
Akhtar asad Asad
[email protected]I'm not a big fan of cabbage, but this recipe changed my mind. The cabbage was so tender and flavorful, and the sauce was amazing. I'll definitely be making this again.
Klerisa Sula
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it and asked for the recipe. I'll definitely be making this again.
soNet sharKer
[email protected]This recipe is a great way to use up leftover cabbage. I had some leftover from a salad I made earlier in the week, and this was the perfect way to use it up.
Priya Sikdar
[email protected]I've never had unstuffed cabbage before, but this recipe was delicious. The cabbage was tender and flavorful, and the sauce was perfect. I'll definitely be making this again!
Suryoda Rana Magar
[email protected]This unstuffed cabbage recipe was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.