VEGAN COCONUT CURRY SOUP WITH LENTILS

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Vegan Coconut Curry Soup with Lentils image

This hearty vegan soup is excellent poured over some basmati rice! Feel free to add extra veggies such as carrots, cauliflower, or peas.

Provided by Jenn Drew Smith

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Curry Soup Recipes

Time 1h

Yield 4

Number Of Ingredients 13

1 tablespoon olive oil
1 small onion, chopped
1 celery stalk, chopped
1 clove garlic, minced
2 cups vegetable stock
1 small yam, cubed
1 small potato, cubed
½ cup dried lentils
1 tablespoon curry paste
½ teaspoon salt
½ teaspoon ground black pepper
1 (14 ounce) can coconut milk
¼ cup fresh cilantro

Steps:

  • Heat oil in a soup pot over medium heat. Add onion; cook until translucent, about 3 minutes. Add celery and garlic; cook for 5 minutes more. Add vegetable stock, yam, potato, lentils, curry paste, salt, and pepper. Bring to a boil. Reduce heat and simmer until potatoes are cooked, 15 to 20 minutes.
  • Stir coconut milk into the pot with the vegetables. Transfer half of the soup to a large bowl. Blend with a stick blender. Return blended soup to the pot and stir in cilantro.

Nutrition Facts : Calories 464.8 calories, Carbohydrate 52.9 g, Fat 25.1 g, Fiber 13.8 g, Protein 11 g, SaturatedFat 19.1 g, Sodium 543.1 mg, Sugar 2.7 g

Nancy Presh
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I followed the recipe exactly and my soup turned out watery. I think I should have cooked it for longer.


Tawhid Saym
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This soup is a bit bland for my taste. I think it could use more spices.


Ariyan Sami
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I added a can of black beans to this soup and it was delicious. I think black beans add a nice smoky flavor to the soup.


Leonardo Padia
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I made this soup with red lentils instead of green lentils and it turned out great. I think red lentils give the soup a more vibrant color.


io media
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This soup is a bit spicy for me, but I still enjoyed it. I think it would be perfect for people who like spicy food.


Worku Abeman Worku
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I'm not a big fan of coconut milk, but I really liked this soup. The coconut flavor is subtle and it really complements the other flavors in the soup.


mianch332 Official
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This soup is a great make-ahead meal. I love to make a big batch on the weekend and then have it for lunch or dinner throughout the week.


GENERAL JUSTINO
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I love the creamy texture of this soup. It's so comforting.


Sophia Simpson
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This soup is a great way to get your daily dose of vegetables.


Gulab Sports
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I'm not a vegan, but I love this soup. It's so flavorful and satisfying.


omotosho micheal
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This is my new favorite soup recipe. It's so easy to make and it's always a crowd-pleaser.


a wiz0009
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I made this soup for a party and it was a hit! Everyone loved it.


Geet princess Geet
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This soup is so filling and satisfying. It's perfect for a cold winter day.


Chandni Majhi
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I love the addition of sweet potatoes to this soup. They add a nice sweetness and heartiness.


Altaf Nomi
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This soup is a great way to use up leftover lentils. I always have a bag of lentils in my pantry, so I can make this soup anytime.


Amber Jager
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I wasn't sure about the coconut curry flavor combination, but I was pleasantly surprised. It's so creamy and flavorful.


Deviprasad Punwar
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I love how easy this soup is to make. I just threw everything in my slow cooker and let it cook all day. It was perfect for a busy weeknight.


Joseph Canham
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This soup is amazing! The flavors are so rich and complex, and the lentils add a great texture. I'll definitely be making this again.