VEGAN PASTA PRIMAVERA

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Vegan Pasta Primavera image

The sauce is slightly creamy and rich, yet light. If you don't tell, no one will guess it's vegan. It's good even a couple days later. VARIATION: Instead of vegan no-chicken broth and coconut milk, you can use 3-1/2 cups plain soy milk. Modified from The Compassionate Cook cookbook.

Provided by Kathy228

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15

3 tablespoons olive oil
1 onion, diced
3 garlic cloves, minced
1 tablespoon dried basil
5 tablespoons flour
2 cups coconut milk (14 oz can)
1 1/2 cups no-chicken broth
1/4 cup nutritional yeast
1 small head broccoli, cut into florets
1 medium carrot, thinly sliced
1/2 lb fresh mushrooms, sliced
1 cup frozen peas
1 1/2 teaspoons sea salt
1/2 teaspoon pepper
1 lb angel hair pasta

Steps:

  • Heat the olive oil in a large saucepan over medium heat.
  • Cook the onion, garlic, and basil until the onion becomes translucent, about 5-7 minutes.
  • Stir-in the flour to coat everything.
  • Slowly add the coconut milk and vegan no-chicken broth stirring constantly.
  • Stir-in the nutritional yeast, then cook over low heat until the mixture thickens.
  • Steam together the broccoli and carrot until slightly crunchy. Drain and add to the sauce along with the mushrooms and peas.
  • Add salt and pepper to taste, then cook until heated through.
  • Cook the pasta according to package directions, then serve sauce over pasta.

Keone Mosonye
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Overall, this pasta primavera is a good recipe, but it could be improved with a few tweaks.


Papato Mamata
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This recipe is a bit too complicated for a weeknight meal.


Susie Connell
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The vegetables were a bit overcooked.


sara Batta
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The sauce was a bit too thick for my taste.


Sasa Sabeer
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This pasta primavera is a bit bland. I would recommend adding more herbs and spices.


Eva Mabena
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I'm not sure about the addition of nutritional yeast. I think it might be a bit too cheesy for my taste.


Scott Galiszewski
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This pasta primavera is a great way to get your kids to eat their vegetables.


Muhammad Ali yousafzai
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I would definitely recommend this pasta primavera to anyone looking for a delicious and healthy meal.


Josiah Foodie
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This dish is light and healthy, but it's still really satisfying.


Modesto Ortega
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I'm not a big fan of vegetables, but this pasta primavera was actually really good.


Dibash Raee
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This pasta primavera is a great way to use up leftover vegetables.


Sheraz Ahemd
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I love the addition of lemon zest in this recipe. It really brightens up the dish.


Shawn Pope
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This is a great recipe for a quick and easy weeknight meal.


Dneyah Larose
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I made this pasta primavera last night and it was delicious! The vegetables were perfectly cooked and the sauce was creamy and flavorful.


paris Turner
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This is one of my favorite pasta dishes. It's so fresh and flavorful, and it's always a hit with my family and friends.


Rabiatu Mustapha
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I love how versatile this dish is. You can use any vegetables you like, and you can adjust the seasonings to your taste.


Emily Shaw
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This pasta primavera is a great way to enjoy fresh vegetables and herbs. It's light, healthy, and flavorful, and it's easy to make too.


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