VEGAN SHEPHERD'S PIE RECIPE BY TASTY
Here's what you need: vegetable oil, garlic, onion, celery, carrots, mushrooms, corn, fresh parsley, tomato paste, dried thyme, dried sage, pepper, salt, vegetable broth, flour, potatoes, vegan butter, soy milk, salt, pepper
Provided by Merle O'Neal
Categories Lunch
Yield 5 servings
Number Of Ingredients 20
Steps:
- Preheat oven to 220ºC (425ºF).
- In a medium-large pot, over medium heat, combine oil, garlic, and onions. Cook for one minute, until onions start to soften.
- Add celery and carrots, stir until onions are translucent.
- Add mushrooms, corn, parsley, tomato paste, thyme, sage, salt, and pepper until well mixed.
- Add veggie stock in half-cup (120 ml) increments, allowing it to come to a simmer before adding more.
- Add flour, then mix. Continue mixing until the mixture thickens.
- Once thick, remove from heat and pour into a pie dish.
- Add potatoes to a large pot and cover with lightly salted water. Set over medium-high heat and bring to a boil. Cook until potatoes have softened and are fork-tender.
- Remove from heat and drain.
- Mash potatoes then add butter, milk, salt, and pepper.
- Spoon potato mixture over the top of the veggies in the pie dish, and smooth so that it is evenly spread.
- Optional: Using a butter knife or a long, thin spatula. press into potato surface every inch (2 ½cm) to create a beautiful, undulating presentation.
- Bake pie for 20-25 minutes.
- Allow to cool for five minutes then serve.
- Enjoy!
Nutrition Facts : Calories 555 calories, Carbohydrate 61 grams, Fat 31 grams, Fiber 5 grams, Protein 6 grams, Sugar 12 grams
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Himeth Thewnuka
[email protected]I can't wait to try this recipe. It looks so delicious.
adnankhan safi729
[email protected]This recipe is a keeper. I've made it several times and it's always a hit.
Qasim Sajjad
[email protected]I followed the recipe exactly and my shepherd's pie turned out perfect. It was delicious and my family loved it.
Playclown Comedy
[email protected]I made this recipe last night and it was a disaster. The lentils were undercooked and the vegetables were mushy.
KSZ HH
[email protected]I'm going to try this recipe tonight. I'll let you know how it turns out.
Malik Waheed Thaheem
[email protected]This recipe looks delicious, but I'm not sure if my family will like it. They're not big fans of vegetables.
Aziz Traidi
[email protected]I don't have a food processor. Can I still make this recipe?
Sarita Kunwar
[email protected]This recipe is too expensive. I can't afford to buy all of the ingredients.
Raja Safeer
[email protected]I'm allergic to lentils. Is there a substitute I can use?
Omoba Olayemi
[email protected]This recipe seems complicated. I don't think I have the time or patience to make it.
Soniya Limbu
[email protected]I'm not sure about this recipe. I've never made a vegan shepherd's pie before.
Salam Jan
[email protected]This recipe looks delicious. I can't wait to try it.
Breylah
[email protected]I love that this recipe is vegan and gluten-free. It's a great option for people with dietary restrictions.
SAITH SHAHADAT 029
[email protected]This recipe is a great way to use up leftover vegetables. I had some leftover carrots, peas, and corn, and they worked perfectly in this dish.
Asana Kassimu
[email protected]I made this for a potluck and it was a huge success. Everyone loved it, even the meat-eaters. I will definitely be making this again.
Levi Windsor
[email protected]This was a delicious and satisfying meal. The lentils were cooked perfectly and the vegetables were tender and flavorful. The mashed potato topping was the perfect finishing touch.
zalma zaleed
[email protected]I'm not vegan, but I love this recipe. It's a great way to get more vegetables into my diet. The lentils and vegetables are packed with flavor.
jamlick kiraithe
[email protected]This dish was easy to make and very tasty. I used a variety of vegetables, including carrots, peas, and corn. The lentils added a nice protein boost.
Curtis Soagai
[email protected]I was skeptical about making a vegan shepherd's pie, but I was pleasantly surprised. The flavors were amazing and the texture was perfect. I will definitely be making this again.
chimamkpa ihedioha
[email protected]This vegan shepherd's pie was a hit with my family! The lentils and vegetables were hearty and flavorful, and the mashed potato topping was creamy and delicious. I will definitely be making this again.