VEGAN SWEET POTATO AND TOFU SOUP
I was experimenting in my kitchen and came up with a delicious and easy-to-make recipe for vegan tofu soup with sweet potatoes.
Provided by Val N.
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Combine vegan margarine and sweet potatoes in a saucepan over medium heat. Cook, stirring occasionally, for 10 minutes.
- Increase heat to high and pour broth into saucepan. Add tofu and bring to a boil, about 5 minutes. Immediately reduce heat to medium-low. Stir in garlic powder, basil, thyme, and rosemary. Cover and reduce heat to low. Simmer for 25 minutes.
Nutrition Facts : Calories 406.5 calories, Carbohydrate 21.2 g, Fat 24.7 g, Fiber 6.6 g, Protein 31.4 g, SaturatedFat 4.2 g, Sodium 422.7 mg, Sugar 4.2 g
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Tego Parisky
[email protected]This soup is a great make-ahead meal. I made it on the weekend and then reheated it for lunch all week.
innocents n'goran
[email protected]I added a teaspoon of curry powder to the soup for a little extra flavor. It was delicious!
Jonathan Potter
[email protected]I'm allergic to coconut milk, so I used almond milk instead. The soup still turned out great.
Mat Construction
[email protected]This soup is a great way to use up leftover sweet potatoes. It's also a great way to get kids to eat their vegetables.
Ramone Grandison
[email protected]I'm not a vegan, but I really enjoyed this soup. It's healthy and flavorful, and it's a great way to get more vegetables in my diet.
Brianna _ lovely
[email protected]This soup is amazing! I love the unique flavor combination. It's definitely a new favorite in my household.
Joy Day
[email protected]I followed the recipe exactly and the soup turned out perfectly. It's a great vegan option that's also really easy to make.
Briston tyller
[email protected]This soup is so creamy and flavorful. I love the combination of sweet potatoes and tofu. It's a perfect meal for a cold winter day.
Puspa Dhungana
[email protected]Yum!
Mohammed Azumi
[email protected]Not bad! I'm not a huge fan of tofu, but it was surprisingly good in this soup. The sweet potatoes and coconut milk really helped to balance out the flavor. I'll definitely make this again, but I might use less tofu next time.
Kris Pert
[email protected]This was the easiest soup I've ever made! I just threw everything in my slow cooker and let it cook all day. When I came home, dinner was ready. The soup was delicious and my family loved it. Definitely a keeper!
Sheno KoKo
[email protected]This soup was a delightful surprise! I wasn't sure how sweet potatoes and tofu would taste together, but it was a perfect balance of flavors. The soup was creamy and flavorful, and the tofu added a nice protein boost. I'll definitely be making this a