VEGAN TOFU QUICHE
A vegan quiche with no eggs but lots of vegetables, nuts, and tofu. A very nutritious vegetable pie - great for lunch or dinner.
Provided by joshscrivener
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 55m
Yield 6
Number Of Ingredients 11
Steps:
- Place margarine and salt in a bowl; add flour and rub to combine. Mix in enough water to make a dough. Knead for 1 minute. Lightly flour a work surface and roll pastry dough out to fit in a pie dish. Line pie dish with dough.
- Preheat the oven to 325 degrees F (165 degrees C).
- Heat oil in a skillet over medium heat. Add carrot, onion, and garlic. Cook and stir until starting to soften, 3 to 5 minutes.
- Combine tofu and cashews in a blender and process. Add basil and pulse to combine. Add to the skillet with the vegetables and stir. Pour vegetable-tofu mixture into the pastry-lined pie dish.
- Bake in the preheated oven until set, about 30 minutes.
Nutrition Facts : Calories 288.7 calories, Carbohydrate 23.6 g, Fat 18.2 g, Fiber 2 g, Protein 10.8 g, SaturatedFat 3.3 g, Sodium 226.2 mg, Sugar 2.8 g
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Reponzel Rambo
[email protected]I'm so glad I found this recipe! This quiche is now a staple in my kitchen.
Wahid Jan
[email protected]This quiche is a great option for a vegan potluck or party. It's easy to make and everyone will love it.
Abaraham Oluwatobi
[email protected]I'm always looking for new vegan recipes, and this quiche is definitely one I'll be making again. It's so flavorful and satisfying.
Muhammad Yousaf
[email protected]This quiche is a great way to use up leftover tofu. It's also a healthy and delicious meal that's perfect for a quick weeknight dinner.
Street Life Stories
[email protected]I've made this quiche several times now and it's always a hit. It's a great dish to serve for breakfast, brunch, or even dinner.
Relmi 9a
[email protected]This quiche was so easy to make and it turned out so well! I'm definitely going to be making it again soon.
Jay Foster
[email protected]I made this quiche for my family and they all loved it! My kids even asked for seconds.
Shambo Bambo
[email protected]This quiche was a hit at my brunch party! Everyone loved it, even my non-vegan friends.
MD FARUK MIA
[email protected]This quiche was amazing! I've never had a vegan quiche before, but this one was so good I couldn't tell the difference. The tofu was creamy and flavorful, and the vegetables were perfectly cooked.
Genet Hailu
[email protected]The quiche was a bit dry, but overall it was still tasty. I think I would add more liquid next time.
RakiB islam LEoN
[email protected]This quiche was a bit too bland for my taste. I think it needed more seasoning. Other than that, it was a good recipe.
Richard Oduro
[email protected]This quiche was easy to make and turned out great! I used a store-bought vegan puff pastry crust, which made it even easier. The tofu filling was creamy and flavorful, and the vegetables added a nice crunch. I will definitely be making this again.
Rejoice Mummy sky
[email protected]I'm not vegan, but I decided to give this tofu quiche a try and I'm so glad I did! It was absolutely delicious. The tofu was surprisingly flavorful and the quiche had a great texture. I'll definitely be making this again.
Titus Kiito
[email protected]This vegan tofu quiche was a delightful culinary experience. The texture was incredibly smooth and creamy, and the flavors were perfectly balanced. I was thoroughly impressed with how well the tofu held its own against the other ingredients, and the